Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/24/2012 Run
Mount Carbon Elem. Loop
Easy 4.0 mi 45:00 11:15
4/27/2012 Run
Mount Carbon Elem. Loop
Easy 4.0 mi 45:00 11:15
2/20/2012 Run
Mount Carbon Elem. Loop
Easy 4.0 mi 45:00 11:15
2/8/2012 Run
Mount Carbon Elem. Loop
Easy 4.0 mi 45:00 11:15
1/23/2012 Run
Mount Carbon Elem. Loop
Easy 4.0 mi 45:00 11:15
7/19/2011 Run
Mount Carbon Elem. Loop
Easy 4.0 mi 45:00 11:15
7/8/2011 Run
Mount Carbon Elem. Loop
Easy 4.0 mi 45:00 11:15
7/3/2011 Run
Mount Carbon Elem. Loop
Easy 3.5 mi 40:00 11:26
4/24/2011 Run
Mount Carbon Elem. Loop
Easy 3.0 mi 35:00 11:40
12/27/2010 Run
Mount Carbon Elem. Loop
Easy 3.0 mi 35:00 11:40
12/18/2010 Run
Mount Carbon Elem. Loop
Easy 4.0 mi 40:00 10:00
10/10/2010 Run
Mount Carbon Elem. Loop
Easy 4.0 mi 40:00 10:00
7/19/2010 Run
Mount Carbon Elem. Loop
Tempo 4.0 mi 28:00 7:00
7/19/2010 Run
Mount Carbon Elem. Loop
Easy 3.0 mi 30:00 10:00
7/5/2010 Run
Mount Carbon Elem. Loop
Easy 4.0 mi 40:00 10:00
7/3/2010 Run
Mount Carbon Elem. Loop
Easy 7.0 mi 55:00 7:52
6/29/2010 Run
Mount Carbon Elem. Loop
Easy 3.0 mi 30:00 10:00