| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/14/2013 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Tempo |
4.0 mi |
28:00 |
7:00 |
 |
| 11/26/2013 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 10/16/2013 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 10/8/2013 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 9/30/2013 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 9/2/2013 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 6/23/2013 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Tempo |
4.0 mi |
27:00 |
6:45 |
|
| 2/20/2013 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 2/4/2013 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 1/22/2013 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 1/4/2013 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 12/21/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 12/13/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 12/5/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 11/15/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 11/6/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 11/1/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 10/26/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 10/23/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 10/18/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 10/15/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 9/23/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 9/17/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 6/14/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 6/4/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 5/23/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 5/4/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 4/25/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 3/19/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 3/13/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 3/9/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 2/29/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 2/28/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 2/17/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 2/5/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 1/29/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 1/25/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 1/20/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 1/16/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 12/24/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 12/21/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 12/19/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 11/12/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 11/8/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 10/29/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 10/22/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 10/14/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 9/25/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 9/13/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 9/1/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Tempo |
4.0 mi |
31:00 |
7:45 |
|
| 8/4/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 8/3/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
9.0 mi |
1:30:00 |
10:00 |
|
| 7/23/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 7/21/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 7/13/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 6/18/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 6/12/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 6/11/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 5/30/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 5/15/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 4/28/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 4/9/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 3/3/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 1/31/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 1/26/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 1/18/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
50:00 |
12:30 |
|
| 12/23/2010 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Tempo |
4.0 mi |
30:00 |
7:30 |
|
| 12/21/2010 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
8.0 mi |
1:10:00 |
8:45 |
|
| 12/19/2010 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 12/15/2010 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Tempo |
4.0 mi |
32:00 |
8:00 |
|