| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/18/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
 |
| 3/17/2013 |
Run |
Harriman Lake Loop |
Easy |
7.0 mi |
1:15:00 |
10:43 |
|
| 3/16/2013 |
Run |
Weaver Hollow Park Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 3/15/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 3/14/2013 |
Run |
Home 2 mile West Loop |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 3/13/2013 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 3/12/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 3/11/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 3/10/2013 |
Run |
Weaver Hollow Park Loop |
Easy |
6.0 mi |
1:10:00 |
11:40 |
|
| 12/29/2012 |
Run |
Bear Creek Trails |
Hill/Easy |
8.0 mi |
1:20:00 |
10:00 |
|
| 10/26/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 4/16/2012 |
Run |
Easton Fields |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 4/5/2012 |
Run |
Easton Fields |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 2/28/2012 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 2/24/2012 |
Run |
Belleview/Kipling/Alamo Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 2/23/2012 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 2/13/2012 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 2/11/2012 |
Run |
Bear Creek Bike Path & Roads |
Hill |
9.0 mi |
1:16:00 |
8:27 |
|
| 12/6/2011 |
Run |
Simms/Ida/Ward Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 12/5/2011 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 10/10/2011 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
26:00 |
13:00 |
|
| 8/6/2011 |
Run |
Pawnee & Buchanan Pass loop |
Hill/Long |
27.0 mi |
6:30:00 |
14:27 |
|
| 7/9/2011 |
Run |
Kenosha to Georgia Pass |
Hill/Long |
29.0 mi |
5:20:00 |
11:03 |
|
| 6/26/2011 |
Run |
Mt. Falcon |
Hill/Long |
28.0 mi |
5:10:00 |
11:05 |
|
| 6/26/2011 |
Run |
Bear Creek Trails |
Hill/Easy |
5.0 mi |
55:00 |
11:00 |
|
| 6/19/2011 |
Run |
Cabin to Empire Reservoir |
Hill/Easy |
8.0 mi |
2:00:00 |
15:00 |
|
| 6/19/2011 |
Run |
Cabin to Leadville |
Hill/Easy |
11.0 mi |
2:30:00 |
13:39 |
|
| 6/4/2011 |
Run |
Golden Gate Dirty Thirty |
Race |
31.0 mi |
5:24:10 |
10:28 |
|
| 5/29/2011 |
Run |
Bear Creek Trails |
Hill |
20.0 mi |
3:10:00 |
9:30 |
|
| 5/1/2011 |
Run |
Bear Creek Trails |
Hill/Easy |
17.0 mi |
2:40:00 |
9:25 |
|
| 4/17/2011 |
Run |
Belleview Farms Loop |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 4/17/2011 |
Run |
Ken Caryl / Willow Spring Trails |
Hill/Long |
24.0 mi |
4:10:00 |
10:25 |
|
| 4/16/2011 |
Run |
Bear Creek Trails |
Hill/Long |
19.0 mi |
2:42:00 |
8:32 |
|
| 4/16/2011 |
Run |
Harriman Lake Loop |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 4/9/2011 |
Run |
Bear Creek Trails |
Hill |
10.0 mi |
1:20:00 |
8:00 |
|
| 4/9/2011 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 3/19/2011 |
Run |
Bear Creek Trails |
Hill/Easy |
8.0 mi |
1:30:00 |
11:15 |
|
| 3/6/2011 |
Run |
Bear Creek Trails |
Hill/Easy |
16.0 mi |
2:40:00 |
10:00 |
|
| 2/19/2011 |
Run |
Morrison/Bear Creek Loop |
Hill/Long |
14.0 mi |
1:56:00 |
8:18 |
|
| 2/19/2011 |
Run |
Bear Creek Trails |
Hill/Easy |
8.0 mi |
1:30:00 |
11:15 |
|
| 2/7/2011 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 2/6/2011 |
Run |
Belleview Farms Loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|