Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/10/2014 |
Run |
Dakota Rigde HS Loop |
Tempo |
2.0 mi |
15:00 |
7:30 |
|
3/10/2014 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
3/9/2014 |
Run |
Home 2 mile West Loop |
Easy |
2.0 mi |
30:00 |
15:00 |
|
2/28/2014 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
2/19/2014 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
2/15/2014 |
Run |
Belleview/C470/Bear Creek/Simms Loop |
Hill/Easy |
6.0 mi |
1:05:00 |
10:50 |
|
2/12/2014 |
Run |
Home 2 mile West Loop |
Easy |
2.0 mi |
20:00 |
10:00 |
|
1/26/2014 |
Run |
Bear Creek Trails |
Hill/Easy |
10.0 mi |
1:50:00 |
11:00 |
|
1/24/2014 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
1/21/2014 |
Run |
Bear Creek Trails |
Tempo |
8.0 mi |
1:00:00 |
7:30 |
|
1/21/2014 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
1/18/2014 |
Run |
Bear Creek Trails |
Hill/Easy |
6.0 mi |
1:00:00 |
10:00 |
|
1/17/2014 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
1/1/2014 |
Run |
Dakota Rigde HS Loop |
Just a Run |
6.0 mi |
50:00 |
8:20 |
|
1/1/2014 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
12/27/2013 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
30:00 |
15:00 |
|
12/27/2013 |
Run |
Harriman Lake Loop |
Easy |
5.0 mi |
50:00 |
10:00 |
|
12/25/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
12/15/2013 |
Run |
D'Evelyn HS Loop |
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
12/14/2013 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Tempo |
4.0 mi |
28:00 |
7:00 |
|
12/1/2013 |
Run |
Harriman Lake Loop |
Easy |
5.0 mi |
50:00 |
10:00 |
|
11/17/2013 |
Run |
Belleview/Kipling/Quincy/Simms |
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
11/15/2013 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
|
|
|
11/4/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
11/1/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
10/27/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
10/27/2013 |
Run |
Weaver Hollow Park Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
10/19/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
10/6/2013 |
Run |
Bear Creek Trails |
Hill/Easy |
5.0 mi |
50:00 |
10:00 |
|
10/6/2013 |
Run |
Aurora Sports Park |
Easy |
4.0 mi |
36:00 |
9:00 |
|
10/1/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
9/30/2013 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
9/29/2013 |
Run |
Bear Creek Bike Path & Roads |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
9/28/2013 |
Run |
Belleview/C470/Bear Creek/Simms Loop |
Hill/Easy |
7.0 mi |
1:10:00 |
10:00 |
|
9/27/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
9/26/2013 |
Run |
Weaver Hollow Park Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
9/25/2013 |
Run |
Simms/Ida/Ward Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
9/24/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
9/23/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
9/22/2013 |
Run |
Belleview/C470/Bear Creek/Simms Loop |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
9/20/2013 |
Run |
Bear Creek Bike Path & Roads |
Easy |
5.0 mi |
50:00 |
10:00 |
|
9/18/2013 |
Run |
Simms/Ida/Ward Loop |
Easy |
4.0 mi |
50:00 |
12:30 |
|
9/17/2013 |
Run |
Harriman Lake Loop |
Easy |
5.0 mi |
50:00 |
10:00 |
|
9/16/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
9/14/2013 |
Run |
Bear Creek Bike Path & Roads |
Hill/Easy |
7.0 mi |
1:15:00 |
10:43 |
|
9/13/2013 |
Run |
Home 2 mile East Loop |
Easy |
1.0 mi |
15:00 |
15:00 |
|
9/12/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
9/11/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
9/9/2013 |
Run |
Simms/Oak/Harriman Lake |
Easy |
4.0 mi |
40:00 |
10:00 |
|
9/8/2013 |
Run |
Bear Creek Trails |
Hill/Easy |
7.0 mi |
1:15:00 |
10:43 |
|
9/5/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
9/4/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
9/3/2013 |
Run |
Weaver Hollow Park Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
9/2/2013 |
Run |
Belleview/Alkire/Bowles/Simms Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
9/1/2013 |
Run |
Weaver Hollow Park Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
8/31/2013 |
Run |
Harriman Lake Loop |
Easy |
5.0 mi |
50:00 |
10:00 |
|
8/30/2013 |
Run |
Weaver Hollow Park Loop |
Easy |
5.0 mi |
50:00 |
10:00 |
|
8/28/2013 |
Run |
Sand Creek / Bluff Lake |
Just a Run |
6.0 mi |
50:00 |
8:20 |
|
8/28/2013 |
Run |
Weaver Hollow Park Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
8/27/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
8/26/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
8/25/2013 |
Run |
Home 2 mile West Loop |
Easy |
2.0 mi |
25:00 |
12:30 |
|
8/23/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
8/22/2013 |
Run |
Weaver Hollow Park Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
8/21/2013 |
Run |
Belleview/Kipling/Montgomery Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
8/20/2013 |
Run |
Weaver Hollow Park Loop |
Easy |
5.0 mi |
50:00 |
10:00 |
|
8/19/2013 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
30:00 |
15:00 |
|
8/18/2013 |
Run |
Harriman Lake Loop |
Easy |
5.0 mi |
50:00 |
10:00 |
|
8/17/2013 |
Run |
Bear Creek Trails |
Just a Run |
5.0 mi |
40:00 |
8:00 |
|
8/16/2013 |
Run |
Home 2 mile West Loop |
Easy |
2.0 mi |
25:00 |
12:30 |
|
8/15/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
8/14/2013 |
Run |
Harriman Lake Loop |
Easy |
5.0 mi |
50:00 |
10:00 |
|
8/13/2013 |
Run |
Simms/Ida/Ward Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
8/12/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
8/11/2013 |
Run |
Weaver Hollow Park Loop |
Easy |
5.0 mi |
50:00 |
10:00 |
|
8/10/2013 |
Run |
Harriman Lake Loop |
Tempo |
5.0 mi |
37:00 |
7:24 |
|
8/8/2013 |
Run |
Simms/Oak/Harriman Lake |
Easy |
4.0 mi |
40:00 |
10:00 |
|
8/7/2013 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
20:00 |
10:00 |
|
8/7/2013 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
20:00 |
10:00 |
|
8/6/2013 |
Run |
Simms/Oak/Harriman Lake |
Easy |
4.0 mi |
40:00 |
10:00 |
|
8/5/2013 |
Run |
Home 2 mile West Loop |
Easy |
2.0 mi |
22:00 |
11:00 |
|
8/4/2013 |
Run |
Dakota Rigde HS Loop |
Easy |
5.0 mi |
50:00 |
10:00 |
|
8/4/2013 |
Run |
Weaver Hollow Park Loop |
Tempo |
5.0 mi |
35:00 |
7:00 |
|
8/4/2013 |
Run |
Harriman Lake Loop |
Easy |
5.0 mi |
50:00 |
10:00 |
|
8/3/2013 |
Run |
Weaver Hollow Park Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
8/2/2013 |
Run |
Weaver Hollow Park Loop |
Easy |
5.0 mi |
50:00 |
10:00 |
|
8/1/2013 |
Run |
Sand Creek / Bluff Lake |
Just a Run |
7.0 mi |
1:00:00 |
8:35 |
|
8/1/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
7/31/2013 |
Run |
Home 2 mile West Loop |
Easy |
2.0 mi |
25:00 |
12:30 |
|
7/30/2013 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
20:00 |
10:00 |
|
7/29/2013 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
|
|
|
7/27/2013 |
Run |
Weaver Hollow Park Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
7/22/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
7/21/2013 |
Run |
Bear Creek Trails |
Hill |
5.0 mi |
45:00 |
9:00 |
|
7/21/2013 |
Run |
Belleview Farms Loop |
Easy |
5.0 mi |
45:00 |
9:00 |
|
7/20/2013 |
Run |
Harriman Lake Loop |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
7/19/2013 |
Run |
Weaver Hollow Park Loop |
Easy |
5.0 mi |
55:00 |
11:00 |
|
7/18/2013 |
Run |
Home 2 mile West Loop |
Easy |
2.0 mi |
20:00 |
10:00 |
|
7/17/2013 |
Run |
Simms/Ida/Ward Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
7/16/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|