| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/26/2013 |
Run |
Home 2 mile East Loop |
Easy |
1.0 mi |
15:00 |
15:00 |
 |
| 7/1/2013 |
Run |
Home 2 mile East Loop |
Easy |
1.0 mi |
15:00 |
15:00 |
|
| 7/2/2013 |
Run |
Home 2 mile East Loop |
Easy |
1.0 mi |
20:00 |
20:00 |
|
| 9/13/2013 |
Run |
Home 2 mile East Loop |
Easy |
1.0 mi |
15:00 |
15:00 |
|
| 3/27/2013 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 4/23/2013 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 4/24/2013 |
Run |
Home 2 mile West Loop |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 4/30/2013 |
Run |
Home 2 mile West Loop |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 5/16/2013 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 5/17/2013 |
Run |
Home 2 mile West Loop |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 5/21/2013 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 5/22/2013 |
Run |
Home 2 mile West Loop |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 5/29/2013 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 5/30/2013 |
Run |
Home 2 mile West Loop |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 5/31/2013 |
Run |
Home 2 mile West Loop |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 6/24/2013 |
Run |
Home 2 mile West Loop |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 6/25/2013 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 6/26/2013 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 7/15/2013 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 7/18/2013 |
Run |
Home 2 mile West Loop |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 7/29/2013 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
|
|
|
| 7/30/2013 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 7/31/2013 |
Run |
Home 2 mile West Loop |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 8/5/2013 |
Run |
Home 2 mile West Loop |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 8/7/2013 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/7/2013 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/16/2013 |
Run |
Home 2 mile West Loop |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 8/19/2013 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 8/25/2013 |
Run |
Home 2 mile West Loop |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 11/15/2013 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
|
|
|
| 12/27/2013 |
Run |
Home 2 mile East Loop |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 2/12/2014 |
Run |
Home 2 mile West Loop |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/9/2014 |
Run |
Home 2 mile West Loop |
Easy |
2.0 mi |
30:00 |
15:00 |
|
| 3/10/2014 |
Run |
Dakota Rigde HS Loop |
Tempo |
2.0 mi |
15:00 |
7:30 |
|
| 2/18/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 2/19/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 2/28/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 3/19/2013 |
Run |
Simms/Ida/Ward Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 3/20/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 3/21/2013 |
Run |
Belleview/Kipling/Montgomery Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 3/22/2013 |
Run |
Belleview/Chenango/Owens Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 3/29/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 4/2/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 4/3/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 4/4/2013 |
Run |
Simms/Ida/Ward Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 4/5/2013 |
Run |
Belleview/Chenango/Owens Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 4/8/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 4/9/2013 |
Run |
Treadmill |
Tempo |
3.0 mi |
24:00 |
8:00 |
|
| 4/11/2013 |
Run |
Simms/Ida/Ward Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 4/12/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 4/15/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 4/19/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 4/25/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 4/26/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 4/29/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 5/2/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 5/9/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
|
|
|
| 5/10/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 5/15/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 5/18/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 5/20/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 5/23/2013 |
Run |
Belleview/Chenango/Owens Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 5/24/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 5/28/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 6/4/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 6/5/2013 |
Run |
Simms/Ida/Ward Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 6/7/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 6/13/2013 |
Run |
Boise River Greenbelt |
Easy |
3.0 mi |
31:00 |
10:20 |
|
| 6/18/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 6/19/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 6/21/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 6/27/2013 |
Run |
Simms/Ida/Ward Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 6/28/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/3/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 7/4/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 7/8/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/9/2013 |
Run |
Simms/Ida/Ward Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/10/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/11/2013 |
Run |
Belleview/Chenango/Owens Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/12/2013 |
Run |
Weaver Hollow Park Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/16/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/17/2013 |
Run |
Simms/Ida/Ward Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/22/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 8/1/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/12/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/13/2013 |
Run |
Simms/Ida/Ward Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/15/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/21/2013 |
Run |
Belleview/Kipling/Montgomery Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/23/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/26/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/27/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/4/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/5/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/11/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/12/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/16/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/23/2013 |
Run |
Belleview Farms Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/24/2013 |
Run |
Blue Heron Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/25/2013 |
Run |
Simms/Ida/Ward Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/26/2013 |
Run |
Weaver Hollow Park Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|