| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/14/2011 |
Run |
Dakota Rigde HS Loop |
Easy |
5.0 mi |
1:00:00 |
12:00 |
 |
| 11/6/2010 |
Run |
Addenbrooke Park |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 10/5/2010 |
Run |
Football practice |
Interval |
2.0 mi |
15:00 |
7:30 |
|
| 9/28/2010 |
Run |
Football practice |
Interval |
2.0 mi |
15:00 |
7:30 |
|
| 9/23/2010 |
Run |
Football practice |
Interval |
2.0 mi |
15:00 |
7:30 |
|
| 9/15/2010 |
Run |
Football practice |
Interval |
2.0 mi |
15:00 |
7:30 |
|
| 5/15/2010 |
Run |
|
Easy |
11.0 mi |
1:26:00 |
7:50 |
|
| 12/26/2009 |
Run |
Dakota Rigde HS Loop |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 9/27/2009 |
Run |
Cabin Upper Roads |
Hill/Easy |
5.0 mi |
1:05:00 |
13:00 |
|
| 9/7/2009 |
Run |
Cabin Upper Roads |
Hill/Easy |
5.0 mi |
1:00:00 |
12:00 |
|
| 9/6/2009 |
Run |
Cabin Upper Roads |
Hill/Easy |
8.0 mi |
1:24:00 |
10:30 |
|
|