Run: Training Previous Next

8/7/2006

12:00 PM

4.6 mi

45:00

9:50 mi

Health

143 lb
2074
  • Map

Treadmill

Notes

0.0 - 3.0 miles at 6.0 mph

3.0 - 3.5 miles at 6.2 mph

3.5 - 4.58 miles at 6.5 mph

Comments