8/4/2006
9:00 AM
4.6 mi
45:00
9:51 mi
Mizuno Wave Inspire 2
First 2.6 miles at 6.0 mph
2.6 - 3.5 miles at 6.2 mph
3.5 - 4.3 miles at 6.3 mph
4.3 - 4.57 miles at 6.5 mph
Fairly easy after initial 2.5 miles