Run: Training Previous Next

8/29/2006

12:00 PM

4.5 mi

45:00

9:59 mi

Health

143 lb
2042
  • Map

Treadmill

Notes

0:00 - 10:00: 5.8 mph

10:00 - 30:00: 6.0 mph

30:00 - 43:00: 6.2 mph

43:00 - 45:00: 6.5 mph

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