Run: Training Previous Next

7/20/2006

6:00 PM

5 mi

50:00

9:58 mi

Health

147 lb
2337
  • Map

Treadmill

Notes

6.0 mph pace throughout.

Last 5:00 at 6.3 mph.

Last 1:00 at 6.5 mph.

Felt good and strong.

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