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Summary
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Run: Tempo
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9/8/2009
Date
7:00 PM
Time
11.9 km
Distance
53:26
Duration
7:14 mi
Pace
Equipment
Unknown Shoe
Health
Weight
95.8 kg
kilojoules
4941
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
sale-chorlton ees-motorway-sale moor-dane road
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