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Summary
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Run: Long
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8/14/2009
Date
10.1 km
Distance
44:11
Duration
7:02 mi
Pace
Equipment
Unknown Shoe
Health
Weight
95.8 kg
kilojoules
4209
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Manor, ashton, dane roads
Comments
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