| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 1/1/2011 |
Run |
wythen, brook, timp, washway |
Long |
8.5 mi |
1:09:56 |
8:16 |
 |
| 1/29/2012 |
Run |
wythen, brook, timp, washway |
Long |
8.5 mi |
1:03:08 |
7:28 |
|
| 12/30/2012 |
Run |
wythen, brook, timp, washway |
Long |
8.5 mi |
1:05:59 |
7:48 |
|
| 3/31/2013 |
Run |
wythen, brook, timp, washway |
Tempo |
8.5 mi |
1:02:42 |
7:25 |
|