Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/13/2022 Run
local woods
Easy 4.2 mi 38:43 9:11
1/9/2022 Run
local woods
Easy   0:14  
1/9/2022 Run
local woods
Easy   0:07  
1/9/2022 Run
local woods
Easy 1.8 mi 18:11 10:17
12/20/2021 Run
local woods
Easy 3.8 mi 38:28 10:01
12/11/2021 Run
local woods
Easy 1.9 mi 20:37 11:02
11/6/2021 Run
local woods
Easy 3.3 mi 30:15 9:10
11/3/2021 Run
local woods
Easy 0.6 mi 7:18 11:24
10/31/2021 Run
local woods
Easy 3.2 mi 33:16 10:26
10/28/2021 Run
local woods
Easy 2.8 mi 28:13 9:57
10/6/2021 Run
local woods
Easy 2.0 mi 21:03 10:29
9/22/2021 Run
local woods
Easy 1.9 mi 21:33 11:28
7/31/2021 Run
local woods
Easy 1.0 mi 13:20 12:50
7/31/2021 Run
local woods
Easy 3.1 mi 21:54 7:07
7/31/2021 Run
local woods
Easy 1.4 mi 14:26 10:38
7/29/2021 Run
local woods
Easy 6.0 mi 59:46 10:03
7/29/2021 Run
local woods
Easy   0:01  
7/27/2021 Run
local woods
Easy 5.3 mi 54:32 10:19
7/27/2021 Run
local woods
Easy 5.3 mi 54:32 10:19
7/24/2021 Run
local woods
Easy 0.5 mi 9:27 20:06
7/24/2021 Run
local woods
Easy 3.1 mi 22:20 7:10
7/24/2021 Run
local woods
Easy 1.4 mi 15:35 11:04
7/14/2021 Run
local woods
Easy 6.9 mi 1:00:23 8:48
7/11/2021 Run
local woods
Easy 5.9 mi 54:15 9:12
7/4/2021 Run
local woods
Easy   0:01 0:55
7/2/2021 Run
local woods
Easy 5.9 mi 1:01:24 10:26
6/27/2021 Run
local woods
Easy 6.9 mi 1:07:16 9:49
6/25/2021 Run
local woods
Easy 4.1 mi 43:35 10:40
6/20/2021 Run
local woods
Easy   0:02  
6/19/2021 Run
local woods
Easy 6.3 mi 1:04:24 10:13
6/13/2021 Run
local woods
Easy   0:01  
6/8/2021 Run
local woods
Easy 5.2 mi 54:06 10:26
6/6/2021 Run
local woods
Easy   0:02  
5/23/2021 Run
local woods
Easy 4.6 mi 54:14 11:49
5/13/2021 Run
local woods
Easy 5.1 mi 1:08:20 13:18
4/17/2021 Run
local woods
Easy 5.5 mi 58:47 10:44
4/14/2021 Run
local woods
Easy 5.9 mi 51:52 8:53
4/11/2021 Run
local woods
Easy 3.6 mi 39:38 11:05
4/6/2021 Run
local woods
Easy 6.3 mi 55:08 8:47
3/20/2021 Run
local woods
Easy 6.5 mi 1:06:53 10:14
3/7/2021 Run
local woods
Easy 5.7 mi 58:26 10:19
3/5/2021 Run
local woods
Easy 2.0 mi 19:42 9:49
3/3/2021 Run
local woods
Easy 3.3 mi 33:40 10:11
2/14/2021 Run
local woods
Easy   1:15:00  
2/6/2021 Run
local woods
Easy 8.0 mi 1:12:22 9:03
1/30/2021 Run
local woods
Easy 8.1 mi 1:11:11 8:51
1/24/2021 Run
local woods
Easy 0.3 mi 2:40 10:18
1/23/2021 Run
local woods
Easy 7.1 mi 1:10:35 10:00
1/17/2021 Run
local woods
Easy 6.5 mi 1:01:56 9:36
1/11/2021 Run
local woods
Easy 7.4 mi 1:05:03 8:46
12/24/2020 Run
local woods
Easy 8.0 mi 1:07:55 8:28
12/21/2020 Run
local woods
Easy 6.8 mi 1:06:15 9:49
12/16/2020 Run
local woods
Easy 0.5 mi 5:27 10:42
12/14/2020 Run
local woods
Easy 8.2 mi 1:16:26 9:22
12/10/2020 Run
local woods
Easy 5.4 mi 49:37 9:17
12/8/2020 Run
local woods
Easy 0.4 mi 6:27 15:46
12/8/2020 Run
local woods
Easy 8.0 mi 1:07:23 8:24
12/6/2020 Run
local woods
Easy 4.4 mi 41:46 9:26
12/6/2020 Run
local woods
Easy 0.3 mi 2:55 9:43
11/28/2020 Run
local woods
Easy 9.4 mi 1:55:51 12:20
11/23/2020 Run
local woods
Easy 8.0 mi 1:09:28 8:41
11/21/2020 Run
local woods
Easy 7.9 mi 1:17:36 9:48
11/18/2020 Run
local woods
Easy 4.2 mi 41:00 9:53
11/15/2020 Run
local woods
Easy 13.3 mi 2:26:45 11:01
11/8/2020 Run
local woods
Easy 10.1 mi 1:39:25 9:54
11/6/2020 Run
local woods
Easy 5.9 mi 59:27 10:02
11/2/2020 Run
local woods
Easy 6.2 mi 1:04:55 10:34
10/31/2020 Run
local woods
Easy 0.1 mi 1:52 13:24
10/31/2020 Run
local woods
Easy 8.2 mi 1:09:49 8:29
10/28/2020 Run
local woods
Easy 6.8 mi 1:01:12 8:57
10/26/2020 Run
local woods
Easy 6.4 mi 1:07:25 10:35
10/19/2020 Run
local woods
Easy 7.1 mi 1:11:18 10:07
10/17/2020 Run
local woods
Easy 7.2 mi 1:11:07 9:55
10/12/2020 Run
local woods
Easy 6.4 mi 1:07:01 10:30
10/9/2020 Run
local woods
Easy 6.9 mi 1:13:16 10:38
10/5/2020 Run
local woods
Easy 6.3 mi 1:08:13 10:55
10/2/2020 Run
local woods
Easy 3.6 mi 51:47 14:26
10/1/2020 Run
local woods
Easy 5.3 mi 58:33 11:02
9/28/2020 Run
local woods
Easy 6.7 mi 1:12:50 10:50
9/25/2020 Run
local woods
Easy 6.5 mi 1:10:40 10:58
9/21/2020 Run
local woods
Easy 4.7 mi 52:59 11:20
9/18/2020 Run
local woods
Easy 4.6 mi 49:05 10:41
9/14/2020 Run
local woods
Easy 4.6 mi 54:06 11:46
9/10/2020 Run
local woods
Easy 0.7 mi 38:44 55:20
8/22/2020 Run
local woods
Easy 7.0 mi 1:08:01 9:40
8/17/2020 Run
local woods
Easy 6.4 mi 50:56 8:02
8/13/2020 Run
local woods
Easy 6.4 mi 59:34 9:22
8/10/2020 Run
local woods
Easy   1:01:00  
8/9/2020 Run
local woods
Easy 6.4 mi 1:01:17 9:40
8/3/2020 Run
local woods
Easy 7.3 mi 1:16:26 10:31
8/1/2020 Run
local woods
Easy 6.4 mi 1:06:07 10:23
7/30/2020 Run
local woods
Easy 6.1 mi 1:05:07 10:37
7/28/2020 Run
local woods
Easy 6.7 mi 1:03:36 9:27
7/24/2020 Run
local woods
Easy 2.9 mi 32:47 11:21
7/22/2020 Run
local woods
Easy 6.1 mi 59:20 9:43
7/20/2020 Run
local woods
Easy 6.1 mi 1:00:11 9:51
7/13/2020 Run
local woods
Easy 6.3 mi 1:01:36 9:43
7/6/2020 Run
local woods
Easy 7.0 mi 1:13:22 10:27
7/3/2020 Run
local woods
Easy 6.8 mi 1:06:37 9:49
6/28/2020 Run
local woods
Easy 6.4 mi 1:07:07 10:32