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7/11/2007

7:17 AM

800 yd

33:53

4:15 / 100yd

Health

172 lb
0

Ratings

7 / 10
7 / 10
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<No name>

Notes

Felt better today in the pool. I was still only doing 50 yard intervals, but I felt like I needed less rest, and it didn't feel like such a battle to get to 800 yards.

I was trying the high elbows technique, but I couldn't get the proper feel for holding the water with my forearms. It didn't feel very efficient.

I probably need to start doing drills. I got the Total Immersion books, so there's probably no avoiding it. Ugh. Drills.

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