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Run: Fartlek
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11/13/2008
Date
7:16 AM
Time
3 mi
Distance
21:08
Duration
7:03 mi
Pace
Equipment
Brooks Glycerin 5
Health
Weight
176 lb
Avg HR
171 bpm
Max HR
185 bpm
kilojoules
1672
Weather
Temperature
48 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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