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6/16/2008

4:40 PM

5 mi

43:20

8:40 mi

Health

179.5 lb
162 bpm
167 bpm
2842

Weather

78 F

Ratings

7 / 10
5 / 10

Notes

Legs don't feel fresh even though I took yesterday off. Calves are sore and achy. Don't understand.

Cardio-vascular fitness is there to run faster, but my legs just don't have the juice.

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