Run: Long Previous Next

7/27/2008

9:10 AM

6.2 mi

59:19

9:32 mi

Health

178 lb
155 bpm
170 bpm
3511

Weather

Ratings

8 / 10
6 / 10

Notes

Pain at 6 miles in right knee. Sharp pain came from when I stopped short on my right leg because a car was headed towards me. Significant setback, but I was able to go 6 miles without pain (as opposed to 5 a couple weeks ago).

Next week, on Sat or Sun, I'll try for 7 miles on my long run, at a slower pace.

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