Run: Long Previous Next

9/7/2008

8:33 AM

11.3 mi

2:04:45

11:02 mi

Health

174 lb
156 bpm
171 bpm
6237

Weather

Ratings

9 / 10
6 / 10

Notes

Had to stop after a couple of loops on the bridle path. Felt really slow for my heart rate. 12 miles is not a good long run... and 11 minute miles?!!

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