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Summary
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Bike: Easy
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9/17/2008
Date
5:09 PM
Time
15.7 mi
Distance
1:00:00
Duration
15.66 mi / hr
Speed
Health
Weight
175 lb
Avg HR
139 bpm
Max HR
150 bpm
kilojoules
2618
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Trainer
Notes
x-training to save my knee
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