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Summary
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Run: Easy
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Next
6/8/2009
Date
9:00 AM
Time
4 mi
Distance
30:00
Duration
7:30 mi
Pace
Equipment
new balance 850
Health
Weight
167 lb
kilojoules
2115
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
treadmill speed work
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