Run: Easy Previous Next

5/29/2011

8 mi

1:02:00

7:45 mi

Equipment

Brooks (2)

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<No name>

Notes

Ran Llama today, and tacked on some hills at Payton's Hill (the long side) en route. Felt ok, legs tired, still a little sore, stretched before and after run again. Slept on the floor last night in the living room since my cousin and his serious gf are in town and they got my room. Whatevs. Did my upper body and core today. It went better, but only did 1 set of upper body today b/c I wasn't sure if I could handle 2 after last time.

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