Run: Long Previous Next

12/24/2017

3:01 PM

14.3 mi

2:03:48.90

8:42 mi

Health

145 bpm
181 bpm
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Tough long run today. Was pretty sore after lifting last night, and was not looking forward to 16 miles on slushy neighborhood streets and/or a treadmill. Did 9 miles rambling about the west side of town in the snow and slush before making a pit stop at home to poop. Headed over to the east side of town, where I found out the bike path was more or less cleared. Ran on it for a while, adding on in some neighborhoods, before my legs finally had enough and I slogged for home. Met a few nice pups today though.

Comments