Notes
Anchored a 4x4 today after yesterday's debacle. Hit 60.8, which is a new PR for me. Felt I may have been able to a little faster if I had just stuck with a guy who passed me 100 into it. I held with him for a bit but dropped at the 200. Hit the wall a bit, which makes sense. Our warmup was pretty crappy too, so that probably had a part in this. One day I'm just gonna take my spikes over to the track at the end of a easy day and just Quinton Cassidy the damned 60 second barrier.