| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/14/2018 |
Run |
|
Default |
10.2 mi |
1:23:40 |
8:15 |
 |
| 10/4/2018 |
Run |
|
Default |
10.6 mi |
1:27:42 |
8:19 |
|
| 10/3/2018 |
Run |
|
Default |
6.1 mi |
54:56 |
9:03 |
|
| 9/12/2018 |
Run |
|
Default |
9.5 mi |
1:28:03 |
9:15 |
|
| 9/10/2018 |
Run |
|
Default |
5.0 mi |
39:51 |
7:58 |
|
| 8/26/2018 |
Run |
|
Default |
3.1 mi |
23:13 |
7:37 |
|
| 8/22/2018 |
Run |
|
Default |
4.2 mi |
37:27 |
8:56 |
|
| 8/17/2018 |
Run |
|
Default |
3.1 mi |
25:46 |
8:21 |
|
| 8/6/2018 |
Run |
|
Default |
1.5 mi |
15:00 |
10:00 |
|
| 8/6/2018 |
Run |
|
Default |
1.5 mi |
15:46 |
10:27 |
|
| 8/5/2018 |
Run |
|
Default |
3.0 mi |
33:13 |
11:02 |
|
| 8/4/2018 |
Run |
|
Default |
2.3 mi |
27:21 |
11:54 |
|
| 7/31/2018 |
Run |
|
Default |
6.0 mi |
56:26 |
9:24 |
|
| 7/30/2018 |
Run |
|
Default |
10.6 mi |
1:38:22 |
9:19 |
|
| 7/27/2018 |
Run |
|
Default |
3.1 mi |
29:43 |
9:43 |
|
| 7/25/2018 |
Run |
|
Default |
1.5 mi |
15:00 |
10:00 |
|
| 7/18/2018 |
Run |
|
Default |
8.7 mi |
1:24:40 |
9:44 |
|
| 7/15/2018 |
Run |
|
Default |
4.4 mi |
38:46 |
8:44 |
|
| 7/11/2018 |
Run |
|
Default |
7.0 mi |
1:03:46 |
9:06 |
|
| 7/10/2018 |
Run |
|
Default |
8.0 mi |
1:10:21 |
8:48 |
|
| 5/31/2018 |
Run |
|
Default |
4.1 mi |
34:27 |
8:26 |
|
| 5/30/2018 |
Run |
|
Default |
10.2 mi |
1:38:13 |
9:41 |
|
| 5/25/2018 |
Run |
|
Default |
3.1 mi |
30:52 |
10:08 |
|
| 5/22/2018 |
Run |
|
Default |
3.1 mi |
27:28 |
9:01 |
|
| 5/16/2018 |
Run |
|
Default |
7.7 mi |
1:08:14 |
8:55 |
|
| 5/12/2018 |
Run |
|
Default |
10.1 mi |
1:31:32 |
9:03 |
|
| 5/1/2018 |
Run |
|
Default |
3.1 mi |
28:45 |
9:24 |
|
| 4/29/2018 |
Run |
|
Default |
3.1 mi |
26:12 |
8:36 |
|
| 4/24/2018 |
Run |
|
Default |
1.0 mi |
10:15 |
10:15 |
|
| 4/10/2018 |
Run |
|
Default |
4.0 mi |
32:08 |
8:02 |
|
| 4/10/2018 |
Run |
|
Default |
5.0 mi |
41:01 |
8:13 |
|
| 4/9/2018 |
Run |
|
Default |
3.0 mi |
27:39 |
9:13 |
|
| 3/25/2018 |
Run |
|
Default |
3.1 mi |
32:54 |
10:48 |
|
| 3/21/2018 |
Run |
|
Default |
9.2 mi |
1:20:33 |
8:44 |
|
| 3/19/2018 |
Run |
|
Tempo |
6.0 mi |
43:21 |
7:14 |
|
| 3/19/2018 |
Run |
|
Easy |
8.0 mi |
1:16:00 |
9:30 |
|
| 3/12/2018 |
Run |
|
Tempo |
12.0 mi |
1:40:32 |
8:23 |
|
| 3/11/2018 |
Run |
|
Default |
3.1 mi |
27:41 |
8:56 |
|
| 3/10/2018 |
Run |
|
Default |
10.8 mi |
1:39:44 |
9:17 |
|
| 3/6/2018 |
Run |
|
Default |
8.1 mi |
1:18:57 |
9:45 |
|
| 3/5/2018 |
Run |
|
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 3/4/2018 |
Run |
|
Default |
2.5 mi |
24:26 |
9:59 |
|
| 3/2/2018 |
Run |
|
Default |
3.1 mi |
28:23 |
9:17 |
|
| 2/27/2018 |
Run |
|
Default |
7.5 mi |
1:12:20 |
9:37 |
|
| 2/24/2018 |
Run |
|
Default |
11.3 mi |
1:45:37 |
9:21 |
|
| 2/22/2018 |
Run |
|
Default |
4.0 mi |
36:36 |
9:09 |
|
| 2/18/2018 |
Run |
|
Default |
3.0 mi |
27:46 |
9:10 |
|
| 2/16/2018 |
Run |
|
Tempo |
5.0 mi |
38:56 |
7:47 |
|
| 2/14/2018 |
Run |
|
Default |
2.5 mi |
25:24 |
10:20 |
|
| 2/11/2018 |
Run |
|
Default |
2.0 mi |
19:40 |
9:50 |
|
| 2/4/2018 |
Run |
|
Default |
3.1 mi |
29:06 |
9:33 |
|
| 2/3/2018 |
Run |
|
Default |
10.7 mi |
1:38:13 |
9:10 |
|
| 1/31/2018 |
Run |
|
Default |
10.0 mi |
1:31:18 |
9:07 |
|
| 1/27/2018 |
Run |
|
Default |
10.8 mi |
1:37:29 |
9:05 |
|
| 1/25/2018 |
Run |
|
Default |
4.2 mi |
36:56 |
8:54 |
|
| 1/22/2018 |
Run |
|
Interval |
8.5 mi |
1:12:28 |
8:32 |
|
| 1/21/2018 |
Run |
|
Default |
2.5 mi |
24:21 |
9:52 |
|
| 1/20/2018 |
Run |
|
Default |
10.2 mi |
1:30:46 |
8:57 |
|
| 1/14/2018 |
Run |
|
Default |
5.0 mi |
45:55 |
9:11 |
|
| 1/13/2018 |
Run |
|
Default |
3.0 mi |
27:34 |
9:12 |
|
| 1/12/2018 |
Run |
|
Default |
9.0 mi |
1:24:00 |
9:20 |
|
| 1/11/2018 |
Run |
|
Default |
5.0 mi |
47:10 |
9:26 |
|
| 12/30/2017 |
Run |
|
Default |
13.3 mi |
1:42:43 |
7:45 |
|
| 12/30/2017 |
Run |
|
Default |
0.6 mi |
5:44 |
8:57 |
|
| 12/29/2017 |
Run |
|
Default |
3.0 mi |
23:33 |
7:47 |
|
| 12/28/2017 |
Run |
|
Default |
2.5 mi |
20:36 |
8:25 |
|
| 12/27/2017 |
Run |
|
Default |
3.4 mi |
27:09 |
7:55 |
|
| 12/23/2017 |
Run |
|
Default |
12.4 mi |
1:42:53 |
8:19 |
|
| 12/22/2017 |
Run |
|
Default |
7.0 mi |
58:40 |
8:22 |
|
| 12/20/2017 |
Run |
|
Default |
11.8 mi |
1:35:46 |
8:06 |
|
| 12/18/2017 |
Run |
|
Default |
3.1 mi |
23:53 |
7:50 |
|
| 12/13/2017 |
Run |
|
Default |
3.1 mi |
26:05 |
8:29 |
|
| 12/11/2017 |
Run |
|
Default |
3.0 mi |
24:43 |
8:08 |
|
| 12/10/2017 |
Run |
|
Default |
5.0 mi |
42:30 |
8:26 |
|
| 11/27/2017 |
Run |
|
Default |
3.0 mi |
23:30 |
7:44 |
|
| 11/25/2017 |
Run |
|
Default |
6.5 mi |
51:35 |
8:00 |
|
| 11/19/2017 |
Run |
|
Default |
3.1 mi |
24:27 |
8:01 |
|
| 8/25/2017 |
Run |
|
Tempo |
5.0 mi |
38:06 |
7:37 |
|
|