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Summary
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Run: Interval
Previous
Next
2/24/2015
Date
5:00 PM
Time
3.5 mi
Distance
33:50
Duration
9:40 mi
Pace
Equipment
ASICS Gel-Pursue
Health
Weight
133 kg
kilojoules
3249
Map
Course
Treadmill
Notes
3 x half-miles at 9:15? easy peasy!
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