Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing MrHPenny's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Interval
Previous
Next
3/31/2015
Date
4:30 PM
Time
2 mi
Distance
19:20
Duration
9:40 mi
Pace
Equipment
ASICS Gel-Pursue
Health
Weight
133 kg
kilojoules
1857
Map
Course
Treadmill
Notes
Half mile warm up then 3 quarters at 9:30
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help