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Summary
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Run: Easy
Previous
Next
2/21/2014
Date
5:00 PM
Time
4 mi
Distance
43:43
Duration
10:56 mi
Pace
Equipment
ASICS Gel-Kayano 19
Health
Weight
137 lb
kilojoules
1735
Map
Course
Treadmill
Notes
4 x 400s @ 10:00/mile.
Comments
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