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Summary
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Run: Interval
Previous
Next
2/23/2018
Date
1:00 PM
Time
4 mi
Distance
42:00
Duration
10:30 mi
Pace
Equipment
ASICS GT-1000 6
Health
Weight
142.5 lb
kilojoules
1805
Map
Course
Treadmill
Notes
1 mile warm up, 4 x quarters @ 10/min
Comments
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