Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
3/29/2009 |
Run |
Treadmill |
Long |
9.0 mi |
1:30:00 |
10:00 |
![](/images/view.gif) |
3/1/2015 |
Run |
Treadmill |
Long |
8.0 mi |
1:23:00 |
10:23 |
![](/images/view.gif) |
4/5/2009 |
Run |
Treadmill |
Long |
8.0 mi |
1:20:00 |
10:00 |
![](/images/view.gif) |
3/22/2009 |
Run |
Treadmill |
Long |
7.0 mi |
1:10:00 |
10:00 |
![](/images/view.gif) |
6/13/2010 |
Run |
Treadmill |
Long |
7.0 mi |
1:09:16 |
9:54 |
![](/images/view.gif) |
8/5/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:04:00 |
10:40 |
![](/images/view.gif) |
8/4/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:02:20 |
10:24 |
![](/images/view.gif) |
6/7/2009 |
Run |
Treadmill |
Long |
6.0 mi |
1:00:00 |
10:00 |
![](/images/view.gif) |
6/12/2009 |
Run |
Treadmill |
Easy |
6.0 mi |
58:15 |
9:43 |
![](/images/view.gif) |
7/30/2010 |
Run |
Treadmill |
Easy |
5.5 mi |
57:40 |
10:30 |
![](/images/view.gif) |
4/7/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
57:00 |
11:24 |
![](/images/view.gif) |
3/10/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
56:40 |
11:20 |
![](/images/view.gif) |
8/20/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
55:10 |
11:02 |
![](/images/view.gif) |
11/8/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
55:00 |
11:00 |
![](/images/view.gif) |
3/2/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
55:00 |
11:00 |
![](/images/view.gif) |
4/23/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
55:00 |
11:00 |
![](/images/view.gif) |
11/20/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
54:00 |
10:48 |
![](/images/view.gif) |
2/15/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
54:00 |
10:48 |
![](/images/view.gif) |
2/4/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
54:00 |
10:48 |
![](/images/view.gif) |
1/23/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
54:00 |
10:48 |
![](/images/view.gif) |
1/16/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
54:00 |
10:48 |
![](/images/view.gif) |
1/13/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
54:00 |
10:48 |
![](/images/view.gif) |
7/17/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
54:00 |
10:48 |
![](/images/view.gif) |
7/27/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
53:45 |
10:45 |
![](/images/view.gif) |
8/11/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
53:30 |
10:42 |
![](/images/view.gif) |
6/25/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
53:15 |
10:39 |
![](/images/view.gif) |
11/28/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
53:00 |
10:36 |
![](/images/view.gif) |
8/6/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
53:00 |
10:36 |
![](/images/view.gif) |
2/23/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
52:50 |
10:34 |
![](/images/view.gif) |
8/26/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
52:40 |
10:32 |
![](/images/view.gif) |
8/19/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
52:40 |
10:32 |
![](/images/view.gif) |
2/9/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
52:30 |
10:30 |
![](/images/view.gif) |
8/10/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
52:30 |
10:30 |
![](/images/view.gif) |
8/7/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
52:30 |
10:30 |
![](/images/view.gif) |
7/28/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
52:30 |
10:30 |
![](/images/view.gif) |
3/19/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
52:00 |
10:24 |
![](/images/view.gif) |
8/31/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
52:00 |
10:24 |
![](/images/view.gif) |
9/1/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
52:00 |
10:24 |
![](/images/view.gif) |
2/21/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
51:20 |
10:16 |
![](/images/view.gif) |
2/21/2015 |
Run |
Treadmill |
Long |
5.0 mi |
50:40 |
10:08 |
![](/images/view.gif) |
8/30/2011 |
Run |
Treadmill |
Interval |
5.3 mi |
50:40 |
9:40 |
![](/images/view.gif) |
8/8/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
50:40 |
10:08 |
![](/images/view.gif) |
1/28/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
50:30 |
10:06 |
![](/images/view.gif) |
10/12/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
50:20 |
10:04 |
![](/images/view.gif) |
9/7/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
50:15 |
10:03 |
![](/images/view.gif) |
10/27/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
![](/images/view.gif) |
6/19/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
![](/images/view.gif) |
6/17/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
![](/images/view.gif) |
6/16/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
![](/images/view.gif) |
4/2/2009 |
Run |
Treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
![](/images/view.gif) |
8/24/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
49:50 |
9:58 |
![](/images/view.gif) |
9/1/2011 |
Run |
Treadmill |
Interval |
5.0 mi |
49:40 |
9:56 |
![](/images/view.gif) |
2/27/2011 |
Run |
Treadmill |
Easy |
4.5 mi |
49:40 |
11:03 |
![](/images/view.gif) |
8/18/2011 |
Run |
Treadmill |
Tempo |
5.0 mi |
49:30 |
9:54 |
![](/images/view.gif) |
8/17/2011 |
Run |
Treadmill |
Interval |
5.0 mi |
49:30 |
9:54 |
![](/images/view.gif) |
8/17/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
49:30 |
9:54 |
![](/images/view.gif) |
8/12/2010 |
Run |
Treadmill |
Interval |
5.0 mi |
49:30 |
9:54 |
![](/images/view.gif) |
7/20/2011 |
Run |
Treadmill |
Interval |
5.0 mi |
49:00 |
9:48 |
![](/images/view.gif) |
8/13/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
49:00 |
9:48 |
![](/images/view.gif) |
8/2/2011 |
Run |
Treadmill |
Interval |
5.0 mi |
48:50 |
9:46 |
![](/images/view.gif) |
7/26/2011 |
Run |
Treadmill |
Easy |
5.0 mi |
48:50 |
9:46 |
![](/images/view.gif) |
9/7/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
48:48 |
12:12 |
![](/images/view.gif) |
8/14/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
48:40 |
12:10 |
![](/images/view.gif) |
8/19/2011 |
Run |
Treadmill |
Interval |
5.0 mi |
48:35 |
9:43 |
![](/images/view.gif) |
7/28/2011 |
Run |
Treadmill |
Interval |
5.0 mi |
48:30 |
9:42 |
![](/images/view.gif) |
9/28/2011 |
Run |
Treadmill |
Interval |
5.0 mi |
48:00 |
9:36 |
![](/images/view.gif) |
9/13/2011 |
Run |
Treadmill |
Interval |
5.0 mi |
48:00 |
9:36 |
![](/images/view.gif) |
8/24/2011 |
Run |
Treadmill |
Interval |
5.0 mi |
48:00 |
9:36 |
![](/images/view.gif) |
9/2/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
48:00 |
9:36 |
![](/images/view.gif) |
11/26/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
47:30 |
11:53 |
![](/images/view.gif) |
10/6/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
47:30 |
11:53 |
![](/images/view.gif) |
11/19/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
47:00 |
11:45 |
![](/images/view.gif) |
11/15/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
47:00 |
11:45 |
![](/images/view.gif) |
11/12/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
47:00 |
11:45 |
![](/images/view.gif) |
1/26/2011 |
Run |
Treadmill |
Easy |
4.3 mi |
47:00 |
11:04 |
![](/images/view.gif) |
11/7/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
46:30 |
11:38 |
![](/images/view.gif) |
9/14/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
46:30 |
11:38 |
![](/images/view.gif) |
2/1/2013 |
Run |
Treadmill |
Interval |
4.5 mi |
46:30 |
10:20 |
![](/images/view.gif) |
10/15/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
46:30 |
11:38 |
![](/images/view.gif) |
10/9/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
46:30 |
11:38 |
![](/images/view.gif) |
9/2/2012 |
Run |
Treadmill |
Interval |
4.0 mi |
46:30 |
11:38 |
![](/images/view.gif) |
9/24/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
46:20 |
11:35 |
![](/images/view.gif) |
7/29/2011 |
Run |
Treadmill |
Easy |
4.5 mi |
46:10 |
10:16 |
![](/images/view.gif) |
1/27/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
46:00 |
11:30 |
![](/images/view.gif) |
2/18/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
46:00 |
11:30 |
![](/images/view.gif) |
9/12/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
46:00 |
11:30 |
![](/images/view.gif) |
1/19/2011 |
Run |
Treadmill |
Easy |
4.0 mi |
46:00 |
11:30 |
![](/images/view.gif) |
11/13/2012 |
Run |
Treadmill |
Interval |
4.5 mi |
45:50 |
10:12 |
![](/images/view.gif) |
11/5/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
45:45 |
11:27 |
![](/images/view.gif) |
10/23/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
45:45 |
11:27 |
![](/images/view.gif) |
8/10/2011 |
Run |
Treadmill |
Easy |
4.5 mi |
45:30 |
10:07 |
![](/images/view.gif) |
7/31/2010 |
Run |
Treadmill |
Easy |
4.5 mi |
45:30 |
10:07 |
![](/images/view.gif) |
10/29/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
45:20 |
11:20 |
![](/images/view.gif) |
9/8/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
45:20 |
11:20 |
![](/images/view.gif) |
5/5/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
45:20 |
11:20 |
![](/images/view.gif) |
5/3/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
45:20 |
11:20 |
![](/images/view.gif) |
11/2/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
45:15 |
11:19 |
![](/images/view.gif) |
9/15/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
45:15 |
11:19 |
![](/images/view.gif) |
7/27/2011 |
Run |
Treadmill |
Easy |
4.5 mi |
45:15 |
10:04 |
![](/images/view.gif) |
10/2/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
45:00 |
11:15 |
![](/images/view.gif) |
|