| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 8/16/2013 |
Run |
Treadmill |
Easy |
1.0 mi |
13:00 |
13:00 |
 |
| 9/7/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
48:48 |
12:12 |
|
| 8/14/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
48:40 |
12:10 |
|
| 9/8/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
36:20 |
12:07 |
|
| 9/18/2017 |
Run |
Treadmill |
Easy |
0.5 mi |
6:00 |
12:00 |
|
| 9/16/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 1/21/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 9/1/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 8/29/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
24:00 |
12:00 |
|
| 8/15/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 11/30/2010 |
Run |
Treadmill |
Easy |
0.5 mi |
6:00 |
12:00 |
|
| 8/25/2012 |
Run |
Treadmill |
Easy |
3.5 mi |
41:40 |
11:55 |
|
| 11/26/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
47:30 |
11:53 |
|
| 10/6/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
47:30 |
11:53 |
|
| 11/16/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
35:35 |
11:52 |
|
| 11/21/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
35:30 |
11:50 |
|
| 8/13/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
35:30 |
11:50 |
|
| 8/6/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
35:30 |
11:50 |
|
| 8/1/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
35:30 |
11:50 |
|
| 2/9/2020 |
Run |
Treadmill |
Easy |
3.0 mi |
35:25 |
11:49 |
|
| 2/3/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
35:15 |
11:45 |
|
| 11/19/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
47:00 |
11:45 |
|
| 11/15/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
47:00 |
11:45 |
|
| 11/12/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
47:00 |
11:45 |
|
| 8/7/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
23:30 |
11:45 |
|
| 8/4/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
23:30 |
11:45 |
|
| 8/20/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
35:10 |
11:44 |
|
| 8/22/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 1/27/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
23:20 |
11:40 |
|
| 11/24/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 11/8/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 11/6/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 12/26/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 9/17/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
23:20 |
11:40 |
|
| 8/11/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
23:20 |
11:40 |
|
| 8/10/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 7/16/2012 |
Run |
Treadmill |
Easy |
1.0 mi |
11:40 |
11:40 |
|
| 11/7/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
46:30 |
11:38 |
|
| 9/14/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
46:30 |
11:38 |
|
| 10/15/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
46:30 |
11:38 |
|
| 10/9/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
46:30 |
11:38 |
|
| 9/2/2012 |
Run |
Treadmill |
Interval |
4.0 mi |
46:30 |
11:38 |
|
| 3/4/2011 |
Run |
Treadmill |
Easy |
3.5 mi |
40:35 |
11:36 |
|
| 1/9/2011 |
Run |
Treadmill |
Easy |
5.0 km |
36:00 |
11:36 |
|
| 1/7/2011 |
Run |
Treadmill |
Easy |
5.0 km |
36:00 |
11:36 |
|
| 10/30/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
34:45 |
11:35 |
|
| 9/24/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
46:20 |
11:35 |
|
| 9/10/2013 |
Run |
Treadmill |
Easy |
3.5 mi |
40:30 |
11:35 |
|
| 12/26/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
34:40 |
11:34 |
|
| 8/17/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
34:40 |
11:34 |
|
| 2/4/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
34:34 |
11:32 |
|
| 1/4/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
34:34 |
11:32 |
|
| 1/27/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
46:00 |
11:30 |
|
| 3/3/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 11/5/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 9/21/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 9/19/2015 |
Run |
Treadmill |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 3/24/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
34:30 |
11:30 |
|
| 2/18/2014 |
Run |
Treadmill |
Easy |
4.0 mi |
46:00 |
11:30 |
|
| 1/22/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 9/27/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
34:30 |
11:30 |
|
| 9/18/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
34:30 |
11:30 |
|
| 9/12/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
46:00 |
11:30 |
|
| 1/19/2011 |
Run |
Treadmill |
Easy |
4.0 mi |
46:00 |
11:30 |
|
| 1/11/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 3/31/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
34:20 |
11:27 |
|
| 1/25/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
34:20 |
11:27 |
|
| 9/6/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
34:20 |
11:27 |
|
| 11/5/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
45:45 |
11:27 |
|
| 10/23/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
45:45 |
11:27 |
|
| 2/25/2014 |
Run |
Treadmill |
Easy |
3.5 mi |
40:00 |
11:26 |
|
| 2/17/2011 |
Run |
Treadmill |
Easy |
3.5 mi |
40:00 |
11:26 |
|
| 9/16/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
22:50 |
11:25 |
|
| 4/23/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
34:15 |
11:25 |
|
| 4/7/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
57:00 |
11:24 |
|
| 7/22/2012 |
Run |
Treadmill |
Easy |
2.5 mi |
28:30 |
11:24 |
|
| 2/26/2014 |
Run |
Treadmill |
Easy |
2.5 mi |
28:28 |
11:24 |
|
| 10/1/2013 |
Run |
Treadmill |
Easy |
3.5 mi |
39:50 |
11:23 |
|
| 7/31/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
22:45 |
11:23 |
|
| 7/19/2012 |
Run |
Treadmill |
Easy |
2.0 mi |
22:45 |
11:23 |
|
| 1/5/2011 |
Run |
Treadmill |
Easy |
2.0 mi |
22:45 |
11:23 |
|
| 1/3/2014 |
Run |
Treadmill |
Easy |
3.5 mi |
39:45 |
11:22 |
|
| 3/19/2019 |
Run |
Treadmill |
Easy |
1.5 mi |
17:00 |
11:20 |
|
| 4/12/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
22:40 |
11:20 |
|
| 3/8/2018 |
Run |
Treadmill |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 10/10/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
22:40 |
11:20 |
|
| 9/26/2017 |
Run |
Treadmill |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 9/20/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
22:40 |
11:20 |
|
| 9/30/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 9/15/2014 |
Run |
Treadmill |
Easy |
1.0 mi |
11:20 |
11:20 |
|
| 8/7/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 2/16/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 2/10/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 1/30/2014 |
Run |
Treadmill |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 11/20/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 10/29/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
45:20 |
11:20 |
|
| 9/26/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 9/21/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 9/19/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 9/8/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
45:20 |
11:20 |
|
|