| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2021 |
Run |
Pandemic Benton Park Loop |
Easy |
3.1 mi |
32:10 |
10:21 |
 |
| 3/9/2021 |
Run |
Pandemic Benton Park Loop |
Interval |
3.5 mi |
35:30 |
10:18 |
|
| 12/16/2020 |
Run |
Pandemic Benton Park Loop |
Tempo |
2.2 mi |
21:38 |
9:59 |
|
| 12/7/2020 |
Run |
Pandemic Benton Park Loop |
Easy |
3.5 mi |
34:00 |
9:43 |
|
| 12/4/2020 |
Run |
Pandemic Benton Park Loop |
Tempo |
3.5 mi |
33:30 |
9:43 |
|
| 12/2/2020 |
Run |
Pandemic Benton Park Loop |
Interval |
3.4 mi |
34:11 |
9:58 |
|
| 11/18/2020 |
Run |
Pandemic Benton Park Loop |
Interval |
3.4 mi |
34:22 |
10:02 |
|
| 10/23/2020 |
Run |
Pandemic Benton Park Loop |
Easy |
2.0 mi |
19:58 |
9:59 |
|
| 9/25/2020 |
Run |
Pandemic Benton Park Loop |
Easy |
3.0 mi |
32:45 |
10:55 |
|
| 8/5/2020 |
Run |
Pandemic Benton Park Loop |
Easy |
2.8 mi |
31:55 |
11:24 |
|
| 8/3/2020 |
Run |
Pandemic Benton Park Loop |
Easy |
2.4 mi |
27:30 |
11:40 |
|
| 6/24/2020 |
Run |
Pandemic Benton Park Loop |
Easy |
2.0 mi |
22:36 |
11:18 |
|
| 5/7/2020 |
Run |
Pandemic Benton Park Loop |
Easy |
1.8 mi |
20:52 |
11:36 |
|
| 4/30/2020 |
Run |
Pandemic Benton Park Loop |
Easy |
2.2 mi |
24:21 |
11:20 |
|
| 4/28/2020 |
Run |
Pandemic Benton Park Loop |
Easy |
2.1 mi |
24:08 |
11:30 |
|
| 4/22/2020 |
Run |
Pandemic Benton Park Loop |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 4/21/2020 |
Run |
Pandemic Benton Park Loop |
Easy |
2.0 mi |
22:54 |
11:27 |
|
| 4/19/2020 |
Run |
Pandemic Benton Park Loop |
Easy |
2.2 mi |
25:24 |
11:43 |
|
| 4/15/2020 |
Run |
Pandemic Benton Park Loop |
Easy |
2.0 mi |
22:46 |
11:23 |
|
| 4/10/2020 |
Run |
Pandemic Benton Park Loop |
Easy |
2.0 mi |
22:40 |
11:20 |
|
| 4/6/2020 |
Run |
Pandemic Benton Park Loop |
Easy |
2.0 mi |
22:22 |
11:11 |
|
| 4/2/2020 |
Run |
Pandemic Benton Park Loop |
Easy |
2.0 mi |
22:30 |
11:15 |
|
| 4/1/2020 |
Run |
Pandemic Benton Park Loop |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 3/27/2020 |
Run |
Pandemic Benton Park Loop |
Easy |
2.0 mi |
23:23 |
11:42 |
|
| 3/25/2020 |
Run |
Pandemic Benton Park Loop |
Easy |
2.0 mi |
23:20 |
11:40 |
|
| 3/24/2020 |
Run |
Pandemic Benton Park Loop |
Easy |
2.1 mi |
23:41 |
11:34 |
|
| 3/23/2020 |
Run |
Pandemic Benton Park Loop |
Easy |
1.5 mi |
17:30 |
11:40 |
|
| 3/19/2020 |
Run |
Pandemic Benton Park Loop |
Easy |
1.9 mi |
23:23 |
12:07 |
|
| 3/18/2020 |
Run |
Pandemic Benton Park Loop |
Easy |
1.5 mi |
17:45 |
11:50 |
|