| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/15/2009 |
Run |
Double Forest Park Loop |
Easy |
5.0 km |
32:00 |
10:18 |
 |
| 3/17/2009 |
Run |
Double Forest Park Loop |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 4/22/2009 |
Run |
Double Forest Park Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 5/11/2009 |
Run |
Double Forest Park Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 4/8/2009 |
Run |
Double Forest Park Loop |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 4/28/2009 |
Run |
Double Forest Park Loop |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 5/12/2009 |
Run |
Double Forest Park Loop |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 5/28/2009 |
Run |
Double Forest Park Loop |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 2/15/2010 |
Run |
Double Forest Park Loop |
Long |
5.0 mi |
48:20 |
9:40 |
|
| 9/27/2009 |
Run |
Double Forest Park Loop |
Long |
5.7 mi |
57:00 |
10:00 |
|
| 2/22/2009 |
Run |
Double Forest Park Loop |
Long |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/8/2009 |
Run |
Double Forest Park Loop |
Long |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/15/2009 |
Run |
Double Forest Park Loop |
Long |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/30/2009 |
Run |
Double Forest Park Loop |
Easy |
6.0 mi |
59:40 |
9:57 |
|
| 5/31/2009 |
Run |
Double Forest Park Loop |
Long |
6.0 mi |
59:30 |
9:55 |
|
| 6/13/2009 |
Run |
Double Forest Park Loop |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 9/13/2009 |
Run |
Double Forest Park Loop |
Long |
6.0 mi |
1:00:00 |
10:00 |
|
| 10/18/2009 |
Run |
Double Forest Park Loop |
Long |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/29/2009 |
Run |
Double Forest Park Loop |
Long |
6.0 mi |
59:50 |
9:59 |
|
| 12/6/2009 |
Run |
Double Forest Park Loop |
Long |
6.0 mi |
59:45 |
9:58 |
|
| 1/24/2010 |
Run |
Double Forest Park Loop |
Long |
6.0 mi |
58:00 |
9:40 |
|
| 11/22/2009 |
Run |
Double Forest Park Loop |
Long |
6.2 mi |
59:20 |
9:35 |
|
| 2/6/2010 |
Run |
Double Forest Park Loop |
Long |
6.2 mi |
1:02:25 |
10:05 |
|
| 5/17/2009 |
Run |
Double Forest Park Loop |
Easy |
10.0 km |
1:02:00 |
9:59 |
|
| 3/1/2009 |
Run |
Double Forest Park Loop |
Long |
7.0 mi |
1:09:00 |
9:52 |
|
| 6/14/2009 |
Run |
Double Forest Park Loop |
Long |
7.0 mi |
1:08:50 |
9:50 |
|
| 6/28/2009 |
Run |
Double Forest Park Loop |
Long |
7.0 mi |
1:10:00 |
10:00 |
|
| 1/31/2010 |
Run |
Double Forest Park Loop |
Long |
7.0 mi |
1:10:00 |
10:00 |
|
| 4/26/2009 |
Run |
Double Forest Park Loop |
Long |
8.0 mi |
1:20:00 |
10:00 |
|
| 5/24/2009 |
Run |
Double Forest Park Loop |
Long |
8.0 mi |
1:20:00 |
10:00 |
|
| 6/21/2009 |
Run |
Double Forest Park Loop |
Long |
8.0 mi |
1:20:00 |
10:00 |
|
| 7/5/2009 |
Run |
Double Forest Park Loop |
Long |
8.0 mi |
1:19:00 |
9:53 |
|
| 2/28/2010 |
Run |
Double Forest Park Loop |
Long |
8.0 mi |
1:20:00 |
10:00 |
|
| 3/7/2010 |
Run |
Double Forest Park Loop |
Long |
9.5 mi |
1:36:00 |
10:07 |
|
| 4/12/2009 |
Run |
Double Forest Park Loop |
Long |
10.0 mi |
1:40:00 |
10:00 |
|
| 3/20/2010 |
Run |
Double Forest Park Loop |
Long |
10.0 mi |
1:40:00 |
10:00 |
|
| 3/27/2010 |
Run |
Double Forest Park Loop |
Long |
11.5 mi |
1:56:00 |
10:06 |
|
|