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Summary
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About Me
Run: Easy
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Next
12/16/2010
Date
4:30 PM
Time
3.1 mi
Distance
31:00
Duration
10:00 mi
Pace
Equipment
Nike Free 5.0 v4 (white)
Health
Weight
165 lb
Max HR
116 bpm
kilojoules
1620
Ratings
Effort
2 / 10
Quality
5 / 10
Map
Course
Grant Mill Treadmill
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