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Run: Long Previous Next

8/29/2010

Date

8:15 AM

Time

6.1 mi

Distance

58:06

Duration

9:36 mi

Pace

Equipment

Nike Lunarglide+

Health

Weight160 lb

Max HR144 bpm

kilojoules3070

Weather

Temperature77 F

Conditions

Ratings

Effort1 / 10

Quality2 / 10

Map

Course6 miler

Notes

29:30

24 X 6

Comments