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Summary
Calendar
Workouts
Equipment
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About Me
Run: Long
Previous
Next
3/12/2014
Date
1 mi
Distance
8:57
Duration
8:57 mi
Pace
Equipment
ASICS Gel-Kayano 18
Health
Weight
165 lb
kilojoules
522
Ratings
Effort
3 / 10
Quality
8 / 10
Map
Course
Planet Fitness treadmill
Notes
4x1200
Training Plan Entry
Workout type:
Interval
4x1200
Comments
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