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Summary
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About Me
Run: Long
Previous
Next
10/3/2010
Date
10:00 AM
Time
10 mi
Distance
1:27:00
Duration
8:40 mi
Pace
Equipment
Nike Lunarglide+
Health
Weight
162 lb
Max HR
150 bpm
kilojoules
5150
Weather
Temperature
63 F
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
10
Notes
42:55 split
44:05
Comments
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