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Summary
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About Me
Run: Easy
Previous
Next
8/12/2010
Date
7:30 AM
Time
4.7 mi
Distance
43:41
Duration
9:22 mi
Pace
Equipment
Nike Lunarglide+
Health
Weight
160 lb
Max HR
168 bpm
kilojoules
2366
Weather
Temperature
85 F
Conditions
Ratings
Effort
2 / 10
Quality
2 / 10
Map
Course
Hedgcoxe Triple Hill Hell
Notes
2 minute penalty for water
Comments
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