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Summary
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About Me
Run: Long
Previous
Next
8/22/2010
Date
8:00 AM
Time
4.9 mi
Distance
49:13
Duration
10:02 mi
Pace
Equipment
Nike Lunarglide+
Health
Weight
160 lb
kilojoules
2487
Weather
Temperature
84 F
Conditions
Ratings
Effort
1 / 10
Quality
1 / 10
Map
Course
4.91 miler
Notes
tacked on 6 minute penalty
Comments
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