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Summary
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About Me
Run: Easy
Previous
Next
12/23/2010
Date
5:00 PM
Time
4 mi
Distance
37:09
Duration
9:18 mi
Pace
Equipment
Nike Free 5.0 v4 (white)
Health
Weight
165 lb
kilojoules
2090
Ratings
Effort
5 / 10
Quality
2 / 10
Map
Course
Grant Mill Treadmill
Notes
out of gas
right forearm is sore
Comments
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