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Summary
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About Me
Run: Tempo
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Next
2/14/2014
Date
4.5 mi
Distance
33:20
Duration
7:25 mi
Pace
Equipment
Nike Free 4.0 V2
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Planet Fitness treadmill
Notes
7ish
Training Plan Entry
Workout type:
Tempo
Distance:
4.5 mi
7ish
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