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Summary
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About Me
Run: Easy
Previous
Next
9/11/2009
Date
7:30 AM
Time
3.5 mi
Distance
26:56
Duration
7:42 mi
Pace
Equipment
New Balance 903
Health
Weight
176 lb
Rest HR
50 bpm
kilojoules
1950
Weather
Temperature
70 F
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Virginia Beach Marina Shores trail
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