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Summary
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About Me
Run: Easy
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Next
12/7/2010
Date
5:00 PM
Time
4.1 mi
Distance
40:00
Duration
9:40 mi
Pace
Equipment
Nike Free 5.0 v4 (white)
Health
Weight
165 lb
Max HR
163 bpm
kilojoules
2163
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Grant Mill Treadmill
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