| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
| 1/2/2012 |
|
|
|
50.0 mi |
8:07:07 |
9:45 |
| 1/9/2012 |
|
|
|
34.0 mi |
5:22:53 |
9:30 |
| 1/16/2012 |
|
|
|
26.0 mi |
4:12:42 |
9:44 |
| 1/23/2012 |
|
|
|
29.2 mi |
5:09:00 |
10:35 |
| 2/6/2012 |
|
|
|
20.0 mi |
3:12:16 |
9:37 |
| 2/13/2012 |
|
|
|
20.2 mi |
3:13:50 |
9:36 |
| 2/20/2012 |
|
|
|
25.4 mi |
4:01:15 |
9:31 |
| 2/27/2012 |
|
|
|
15.0 mi |
2:30:00 |
10:01 |
| 3/5/2012 |
|
|
|
12.5 mi |
1:55:03 |
9:13 |
| 3/12/2012 |
|
|
|
17.7 mi |
2:44:01 |
9:17 |
| 3/19/2012 |
|
|
|
17.5 mi |
2:40:45 |
9:12 |
| 3/26/2012 |
|
|
|
25.1 mi |
4:10:12 |
9:59 |
| 4/2/2012 |
|
|
|
33.0 mi |
5:18:09 |
9:39 |
| 4/9/2012 |
|
|
|
25.0 mi |
3:48:37 |
9:09 |
| 4/16/2012 |
|
|
|
31.0 mi |
4:44:10 |
9:10 |
| 4/23/2012 |
|
|
|
31.2 mi |
4:57:39 |
9:32 |
| 5/7/2012 |
|
|
|
17.5 mi |
2:42:48 |
9:19 |
| 5/14/2012 |
|
|
|
24.1 mi |
3:33:28 |
8:52 |
| 5/28/2012 |
|
|
|
21.0 mi |
3:07:21 |
8:55 |
| 6/4/2012 |
|
|
|
17.2 mi |
2:38:00 |
9:12 |
| 6/11/2012 |
|
|
|
20.0 mi |
3:13:15 |
9:40 |
| 6/18/2012 |
|
|
|
18.2 mi |
2:57:18 |
9:45 |
| 6/25/2012 |
|
|
|
19.1 mi |
3:00:37 |
9:28 |
| 7/2/2012 |
|
|
|
25.5 mi |
3:56:44 |
9:16 |
| 7/9/2012 |
|
|
|
26.6 mi |
4:08:28 |
9:22 |
| 7/16/2012 |
|
|
|
15.5 mi |
2:20:09 |
9:02 |
| 7/23/2012 |
|
|
|
36.2 mi |
5:39:18 |
9:23 |
| 7/30/2012 |
|
|
|
26.6 mi |
4:07:23 |
9:17 |
| 8/6/2012 |
|
|
|
18.2 mi |
2:46:38 |
9:09 |
| 8/13/2012 |
|
|
|
47.0 mi |
7:32:47 |
9:38 |
| 8/20/2012 |
|
|
|
30.0 mi |
4:41:01 |
9:23 |
| 8/27/2012 |
|
|
|
28.9 mi |
4:26:31 |
9:14 |
| 9/3/2012 |
|
|
|
44.3 mi |
6:40:53 |
9:04 |
| 9/10/2012 |
|
|
|
30.6 mi |
4:33:45 |
8:57 |
| 9/17/2012 |
|
|
|
45.0 mi |
6:46:30 |
9:02 |
| 9/24/2012 |
|
|
|
30.3 mi |
4:34:42 |
9:05 |
| 10/1/2012 |
|
|
|
51.8 mi |
8:01:42 |
9:18 |
| 10/8/2012 |
|
|
|
30.8 mi |
4:50:06 |
9:25 |
| 10/22/2012 |
|
|
|
20.1 mi |
3:06:57 |
9:18 |
| 10/29/2012 |
|
|
|
45.1 mi |
6:59:10 |
9:18 |
| 11/5/2012 |
|
|
|
19.2 mi |
3:05:17 |
9:41 |
| 11/12/2012 |
|
|
|
38.6 mi |
5:57:57 |
9:17 |
| 11/19/2012 |
|
|
|
8.0 mi |
1:14:55 |
9:24 |
| 11/26/2012 |
|
|
|
6.2 mi |
57:30 |
9:17 |
| 12/3/2012 |
|
|
|
14.8 mi |
2:20:00 |
9:26 |
| 12/10/2012 |
|
|
|
20.4 mi |
3:03:45 |
9:02 |
| 12/17/2012 |
|
|
|
24.3 mi |
3:39:54 |
9:03 |
| 12/24/2012 |
|
|
|
20.5 mi |
3:12:47 |
9:24 |
| 12/31/2012 |
|
|
|
28.4 mi |
4:25:16 |
9:21 |
| 1/14/2013 |
|
|
|
28.4 mi |
4:32:11 |
9:36 |
| 1/28/2013 |
|
|
|
31.0 mi |
4:43:52 |
9:10 |
| 2/4/2013 |
|
|
|
30.0 mi |
4:36:47 |
9:14 |
| 2/11/2013 |
|
|
|
25.2 mi |
4:01:05 |
9:35 |
| 2/18/2013 |
|
|
|
32.0 mi |
5:09:17 |
9:40 |
| 2/25/2013 |
|
|
|
31.0 mi |
4:32:57 |
8:49 |
| 3/4/2013 |
|
|
|
25.1 mi |
3:40:09 |
8:46 |
| 3/11/2013 |
|
|
|
30.0 mi |
4:25:29 |
8:51 |
| 3/18/2013 |
|
|
|
30.0 mi |
4:41:49 |
9:24 |
| 3/25/2013 |
|
|
|
41.0 mi |
6:25:34 |
9:25 |
| 4/1/2013 |
|
|
|
35.5 mi |
5:30:24 |
9:19 |
| 4/8/2013 |
|
|
|
30.0 mi |
4:36:38 |
9:14 |
| 4/15/2013 |
|
|
|
33.1 mi |
4:57:27 |
9:00 |
| 4/22/2013 |
|
|
|
25.1 mi |
4:01:20 |
9:36 |
| 4/29/2013 |
|
|
|
25.2 mi |
3:35:45 |
8:34 |
| 5/6/2013 |
|
|
|
15.0 mi |
2:22:11 |
9:29 |
| 5/13/2013 |
|
|
|
31.2 mi |
4:54:06 |
9:27 |
| 5/20/2013 |
|
|
|
25.1 mi |
3:43:04 |
8:54 |
| 5/27/2013 |
|
|
|
30.2 mi |
4:45:50 |
9:28 |
| 6/3/2013 |
|
|
|
30.5 mi |
4:40:53 |
9:12 |
| 6/10/2013 |
|
|
|
35.0 mi |
5:34:29 |
9:34 |
| 6/17/2013 |
|
|
|
30.0 mi |
4:58:29 |
9:57 |
| 6/24/2013 |
|
|
|
30.0 mi |
4:47:41 |
9:35 |
| 7/1/2013 |
|
|
|
21.0 mi |
3:24:30 |
9:45 |
| 7/8/2013 |
|
|
|
30.2 mi |
4:51:32 |
9:39 |
| 7/15/2013 |
|
|
|
30.0 mi |
4:48:04 |
9:36 |
| 7/22/2013 |
|
|
|
36.6 mi |
5:28:39 |
8:59 |
| 7/29/2013 |
|
|
|
30.4 mi |
4:45:46 |
9:25 |
| 8/5/2013 |
|
|
|
36.6 mi |
5:47:41 |
9:30 |
| 8/12/2013 |
|
|
|
37.0 mi |
5:56:41 |
9:38 |
| 8/19/2013 |
|
|
|
36.0 mi |
5:33:14 |
9:16 |
| 8/26/2013 |
|
|
|
32.0 mi |
5:09:46 |
9:41 |
| 9/2/2013 |
|
|
|
30.0 mi |
4:35:18 |
9:11 |
| 9/9/2013 |
|
|
|
32.4 mi |
5:10:19 |
9:35 |
| 9/16/2013 |
|
|
|
21.1 mi |
3:12:55 |
9:08 |
| 9/23/2013 |
|
|
|
25.1 mi |
4:01:57 |
9:39 |
| 9/30/2013 |
|
|
|
15.0 mi |
2:12:42 |
8:51 |
| 10/7/2013 |
|
|
|
25.4 mi |
3:34:14 |
8:26 |
| 10/14/2013 |
|
|
|
8.0 mi |
1:16:38 |
9:35 |
| 10/21/2013 |
|
|
|
28.2 mi |
4:16:41 |
9:07 |
| 10/28/2013 |
|
|
|
24.2 mi |
3:43:44 |
9:14 |
| 11/4/2013 |
|
|
|
25.5 mi |
3:49:08 |
8:59 |
| 11/11/2013 |
|
|
|
23.3 mi |
3:52:10 |
9:59 |
| 11/18/2013 |
|
|
|
9.8 mi |
1:40:37 |
10:18 |
| 11/25/2013 |
|
|
|
15.2 mi |
2:18:13 |
9:04 |
| 12/2/2013 |
|
|
|
30.2 mi |
4:41:01 |
9:18 |
| 12/9/2013 |
|
|
|
28.3 mi |
4:25:30 |
9:23 |
| 12/16/2013 |
|
|
|
32.1 mi |
4:59:13 |
9:20 |
| 12/23/2013 |
|
|
|
18.4 mi |
2:50:06 |
9:16 |
| 12/30/2013 |
|
|
|
28.0 mi |
4:24:01 |
9:25 |
| 1/6/2014 |
|
|
|
30.0 mi |
4:41:29 |
9:23 |
|