| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
| 4/11/2011 |
|
|
|
3.0 mi |
30:00 |
10:01 |
| 7/27/2015 |
|
|
|
3.0 mi |
26:17 |
8:46 |
| 8/3/2015 |
|
|
|
3.0 mi |
30:00 |
10:01 |
| 9/14/2015 |
|
|
|
3.0 mi |
28:30 |
9:31 |
| 10/14/2019 |
|
|
|
3.0 mi |
30:00 |
10:01 |
| 3/22/2010 |
|
|
|
3.1 mi |
31:30 |
10:10 |
| 5/23/2011 |
|
|
|
3.1 mi |
29:29 |
9:31 |
| 5/5/2014 |
|
|
|
3.1 mi |
26:50 |
8:40 |
| 10/16/2017 |
|
|
|
3.5 mi |
31:59 |
9:09 |
| 4/22/2019 |
|
|
|
3.5 mi |
32:27 |
9:17 |
| 7/19/2010 |
|
|
|
4.1 mi |
34:45 |
8:33 |
| 1/4/2010 |
|
|
|
4.3 mi |
36:00 |
8:23 |
| 12/7/2015 |
|
|
|
4.6 mi |
44:18 |
9:38 |
| 8/31/2015 |
|
|
|
5.0 mi |
49:58 |
10:00 |
| 3/9/2020 |
|
|
|
5.0 mi |
46:52 |
9:19 |
| 9/28/2015 |
|
|
|
5.5 mi |
54:58 |
10:00 |
| 5/12/2014 |
|
|
|
6.0 mi |
54:00 |
9:00 |
| 9/1/2014 |
|
|
|
6.0 mi |
59:50 |
9:59 |
| 11/26/2012 |
|
|
|
6.2 mi |
57:30 |
9:17 |
| 3/29/2010 |
|
|
|
6.2 mi |
1:02:00 |
10:01 |
| 10/31/2016 |
|
|
|
6.2 mi |
58:40 |
9:24 |
| 7/5/2010 |
|
|
|
6.4 mi |
57:27 |
8:59 |
| 8/21/2017 |
|
|
|
7.0 mi |
1:00:00 |
8:35 |
| 11/22/2010 |
|
|
|
7.1 mi |
56:55 |
8:01 |
| 12/26/2016 |
|
|
|
7.2 mi |
1:04:42 |
9:03 |
| 11/19/2012 |
|
|
|
8.0 mi |
1:14:55 |
9:24 |
| 3/23/2015 |
|
|
|
8.0 mi |
1:20:00 |
10:01 |
| 10/14/2013 |
|
|
|
8.0 mi |
1:16:38 |
9:35 |
| 11/4/2019 |
|
|
|
8.0 mi |
1:14:53 |
9:21 |
| 1/23/2017 |
|
|
|
8.1 mi |
1:13:25 |
9:07 |
| 10/30/2017 |
|
|
|
8.8 mi |
1:19:35 |
9:03 |
| 5/1/2017 |
|
|
|
9.0 mi |
1:30:00 |
10:01 |
| 10/21/2019 |
|
|
|
9.0 mi |
1:30:00 |
10:01 |
| 10/28/2019 |
|
|
|
9.0 mi |
1:22:26 |
9:09 |
| 8/28/2017 |
|
|
|
9.6 mi |
1:29:38 |
9:23 |
| 8/1/2011 |
|
|
|
9.6 mi |
1:23:26 |
8:41 |
| 11/18/2013 |
|
|
|
9.8 mi |
1:40:37 |
10:18 |
| 8/30/2010 |
|
|
|
9.9 mi |
1:22:27 |
8:22 |
| 11/29/2010 |
|
|
|
10.0 mi |
1:38:54 |
9:54 |
| 6/22/2015 |
|
|
|
10.0 mi |
1:29:59 |
9:00 |
| 11/30/2015 |
|
|
|
10.0 mi |
1:36:00 |
9:37 |
| 12/21/2015 |
|
|
|
10.0 mi |
1:34:21 |
9:27 |
| 1/22/2018 |
|
|
|
10.0 mi |
1:33:39 |
9:22 |
| 11/25/2019 |
|
|
|
10.0 mi |
1:29:46 |
8:59 |
| 1/16/2017 |
|
|
|
10.2 mi |
1:37:11 |
9:34 |
| 1/9/2017 |
|
|
|
10.3 mi |
1:41:34 |
9:54 |
| 11/8/2010 |
|
|
|
10.3 mi |
1:28:11 |
8:35 |
| 4/18/2011 |
|
|
|
10.3 mi |
1:43:35 |
10:01 |
| 4/8/2019 |
|
|
|
10.4 mi |
1:38:17 |
9:30 |
| 9/25/2017 |
|
|
|
10.5 mi |
1:37:09 |
9:18 |
| 7/26/2010 |
|
|
|
10.5 mi |
1:38:00 |
9:22 |
| 4/29/2019 |
|
|
|
10.5 mi |
1:37:22 |
9:17 |
| 11/6/2017 |
|
|
|
10.6 mi |
1:42:35 |
9:41 |
| 7/20/2015 |
|
|
|
10.7 mi |
1:45:30 |
9:52 |
| 10/13/2014 |
|
|
|
10.7 mi |
1:45:56 |
9:53 |
| 2/22/2010 |
|
|
|
10.9 mi |
1:40:30 |
9:14 |
| 1/1/2018 |
|
|
|
11.1 mi |
1:41:58 |
9:14 |
| 7/8/2019 |
|
|
|
11.5 mi |
1:46:16 |
9:14 |
| 1/5/2015 |
|
|
|
11.7 mi |
1:50:00 |
9:25 |
| 8/10/2015 |
|
|
|
12.0 mi |
1:55:29 |
9:38 |
| 11/14/2016 |
|
|
|
12.0 mi |
1:51:59 |
9:20 |
| 11/7/2016 |
|
|
|
12.0 mi |
1:48:11 |
9:00 |
| 6/17/2019 |
|
|
|
12.0 mi |
1:50:01 |
9:09 |
| 9/20/2010 |
|
|
|
12.0 mi |
1:47:56 |
8:58 |
| 1/11/2010 |
|
|
|
12.2 mi |
1:41:39 |
8:22 |
| 3/5/2012 |
|
|
|
12.5 mi |
1:55:03 |
9:13 |
| 4/27/2015 |
|
|
|
12.5 mi |
2:05:00 |
10:01 |
| 9/21/2015 |
|
|
|
12.8 mi |
1:55:17 |
9:00 |
| 11/11/2019 |
|
|
|
12.9 mi |
1:57:07 |
9:06 |
| 12/11/2017 |
|
|
|
13.0 mi |
2:10:00 |
10:01 |
| 3/8/2010 |
|
|
|
13.3 mi |
1:59:16 |
8:58 |
| 5/6/2019 |
|
|
|
13.6 mi |
1:58:20 |
8:42 |
| 11/15/2010 |
|
|
|
13.7 mi |
1:55:11 |
8:23 |
| 9/16/2019 |
|
|
|
14.0 mi |
2:11:37 |
9:25 |
| 9/13/2010 |
|
|
|
14.0 mi |
1:59:04 |
8:30 |
| 12/22/2014 |
|
|
|
14.0 mi |
2:13:45 |
9:32 |
| 3/13/2017 |
|
|
|
14.3 mi |
2:16:33 |
9:33 |
| 4/25/2011 |
|
|
|
14.6 mi |
2:02:40 |
8:25 |
| 12/3/2012 |
|
|
|
14.8 mi |
2:20:00 |
9:26 |
| 6/3/2019 |
|
|
|
14.9 mi |
2:00:19 |
8:04 |
| 6/21/2010 |
|
|
|
15.0 mi |
2:03:04 |
8:13 |
| 2/27/2012 |
|
|
|
15.0 mi |
2:30:00 |
10:01 |
| 5/6/2013 |
|
|
|
15.0 mi |
2:22:11 |
9:29 |
| 3/16/2015 |
|
|
|
15.0 mi |
2:20:38 |
9:23 |
| 9/30/2013 |
|
|
|
15.0 mi |
2:12:42 |
8:51 |
| 9/29/2014 |
|
|
|
15.0 mi |
2:30:00 |
10:00 |
| 12/19/2016 |
|
|
|
15.0 mi |
2:17:40 |
9:10 |
| 9/12/2011 |
|
|
|
15.1 mi |
2:32:07 |
10:05 |
| 10/15/2012 |
|
|
|
15.1 mi |
2:11:32 |
8:43 |
| 2/13/2017 |
|
|
|
15.1 mi |
2:27:47 |
9:48 |
| 9/10/2018 |
|
|
|
15.1 mi |
2:29:13 |
9:53 |
| 10/23/2017 |
|
|
|
15.1 mi |
2:24:38 |
9:34 |
| 11/25/2013 |
|
|
|
15.2 mi |
2:18:13 |
9:04 |
| 5/20/2019 |
|
|
|
15.4 mi |
2:13:59 |
8:44 |
| 1/8/2018 |
|
|
|
15.5 mi |
2:35:00 |
10:01 |
| 7/16/2012 |
|
|
|
15.5 mi |
2:20:09 |
9:02 |
| 4/13/2015 |
|
|
|
15.7 mi |
2:31:01 |
9:37 |
| 5/30/2011 |
|
|
|
15.9 mi |
2:30:56 |
9:30 |
| 5/25/2015 |
|
|
|
16.0 mi |
2:39:58 |
10:00 |
| 10/15/2018 |
|
|
|
16.0 mi |
2:40:00 |
10:01 |
|