Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/16/2010 Run
Dexter Park Cool Down
Cool Down 0.5 mi 4:45 8:48
2/21/2010 Run
Dexter Park Cool Down
Easy 0.3 mi 2:50 9:27
1/28/2010 Run
Dexter Park Cool Down
Cool Down 0.1 mi 0:50 8:20
1/20/2010 Run
Dexter Park Cool Down
Easy 0.2 mi 1:43 8:35
1/18/2010 Run
Dexter Park Cool Down
Cool Down 0.2 mi 1:50 9:10
1/16/2010 Run
Dexter Park Cool Down
Cool Down 0.3 mi 2:08 8:32
8/31/2009 Run
Dexter Park Cool Down
Cool Down 0.3 mi 2:15 7:30
8/30/2009 Run
Dexter Park Cool Down
Cool Down 0.6 mi 4:00 6:40
7/31/2009 Run
Dexter Park Cool Down
Cool Down 0.5 mi 4:12 7:47
7/30/2009 Run
Dexter Park Cool Down
Easy 0.5 mi 4:00 7:25
7/29/2009 Run
Dexter Park Cool Down
Easy 0.5 mi 4:00 7:25
7/28/2009 Run
Dexter Park Cool Down
Easy 0.5 mi 4:10 7:43
6/23/2009 Run
Dexter Park Cool Down
Cool Down 0.5 mi 3:51 7:08
6/19/2009 Run
Dexter Park Cool Down
Cool Down 0.5 mi 3:55 7:16
6/17/2009 Run
Dexter Park Cool Down
Cool Down 0.5 mi 3:51 7:08
6/16/2009 Run
Dexter Park Cool Down
Cool Down 0.5 mi 3:43 6:53
6/15/2009 Run
Dexter Park Cool Down
Cool Down 0.5 mi 3:41 6:50
6/13/2009 Run
Dexter Park Cool Down
Cool Down 0.5 mi 3:46 6:59
6/12/2009 Run
Dexter Park Cool Down
Cool Down 0.5 mi 3:34 6:37
6/11/2009 Run
Dexter Park Cool Down
Cool Down 0.5 mi 3:50 7:06
6/10/2009 Run
Dexter Park Cool Down
Cool Down 0.5 mi 3:46 6:59
6/10/2009 Run
Dexter Park Cool Down
Cool Down 1.0 mi 7:50 7:50
6/9/2009 Run
Dexter Park Cool Down
Cool Down 0.5 mi 3:30 6:29
6/8/2009 Run
Dexter Park Cool Down
Cool Down 0.5 mi 3:50 7:06