| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/25/2010 |
Run |
Downtown exploration |
Easy |
6.0 mi |
55:13 |
9:13 |
 |
| 5/19/2010 |
Run |
Downtown exploration |
Easy |
3.2 mi |
30:16 |
9:28 |
|
| 5/16/2010 |
Run |
Downtown exploration |
Easy |
5.2 mi |
48:55 |
9:25 |
|
| 5/15/2010 |
Run |
Downtown exploration |
Easy |
4.0 mi |
37:48 |
9:27 |
|
| 5/13/2010 |
Run |
Downtown exploration |
Long |
6.9 mi |
1:13:00 |
10:35 |
|
| 5/11/2010 |
Run |
Downtown exploration |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 5/10/2010 |
Run |
Downtown exploration |
Easy |
3.9 mi |
38:30 |
9:50 |
|
| 5/9/2010 |
Run |
Downtown exploration |
Easy |
3.8 mi |
39:24 |
10:23 |
|
| 5/9/2010 |
Run |
Downtown exploration |
Easy |
5.5 mi |
52:40 |
9:35 |
|
| 5/7/2010 |
Run |
Downtown exploration |
Fartlek |
4.0 mi |
36:00 |
9:00 |
|
| 4/28/2010 |
Run |
Downtown exploration |
Easy |
5.8 mi |
56:00 |
9:40 |
|
| 4/17/2010 |
Run |
Downtown exploration |
Easy |
5.0 mi |
49:30 |
9:54 |
|
| 4/11/2010 |
Run |
Downtown exploration |
Long |
6.0 mi |
59:00 |
9:50 |
|
| 4/10/2010 |
Run |
Downtown exploration |
Easy |
5.1 mi |
51:00 |
10:00 |
|
| 4/8/2010 |
Run |
Downtown exploration |
Long |
6.5 mi |
1:00:00 |
9:14 |
|
| 4/6/2010 |
Run |
Downtown exploration |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 4/4/2010 |
Run |
Downtown exploration |
Easy |
3.4 mi |
34:00 |
10:00 |
|
| 3/20/2010 |
Run |
Downtown exploration |
Long |
6.2 mi |
1:00:00 |
9:41 |
|
| 3/19/2010 |
Run |
Downtown exploration |
Easy |
3.1 mi |
28:41 |
9:16 |
|
| 3/18/2010 |
Run |
Downtown exploration |
Easy |
3.3 mi |
31:13 |
9:26 |
|
| 3/17/2010 |
Run |
Downtown exploration |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 2/27/2010 |
Run |
Downtown exploration |
Long |
6.5 mi |
1:00:00 |
9:14 |
|
| 2/13/2010 |
Run |
Downtown exploration |
Easy |
6.0 mi |
57:00 |
9:30 |
|
| 2/9/2010 |
Run |
Downtown exploration |
Easy |
6.0 mi |
57:00 |
9:30 |
|
| 2/4/2010 |
Run |
Downtown exploration |
Long |
6.5 mi |
1:04:00 |
9:51 |
|
| 1/31/2010 |
Run |
Downtown exploration |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 1/30/2010 |
Run |
Downtown exploration |
Easy |
5.8 mi |
52:00 |
9:03 |
|
| 1/26/2010 |
Run |
Downtown exploration |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 1/24/2010 |
Run |
Downtown exploration |
Easy |
4.4 mi |
38:00 |
8:39 |
|
| 10/25/2009 |
walk |
Downtown exploration |
Default |
4.5 mi |
1:00:00 |
13:20 |
|
| 9/2/2009 |
Run |
Downtown exploration |
Easy |
3.1 mi |
24:00 |
7:45 |
|
| 9/1/2009 |
Run |
Downtown exploration |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 7/25/2009 |
Run |
Downtown exploration |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 7/18/2009 |
Run |
Downtown exploration |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 7/5/2009 |
Run |
Downtown exploration |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 6/21/2009 |
Run |
Downtown exploration |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 6/20/2009 |
Run |
Downtown exploration |
Hill |
7.0 mi |
1:00:00 |
8:35 |
|
|