| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/7/2020 |
Bike |
Boston Sports Club |
Easy |
5.0 mi |
20:46 |
4:10 |
 |
| 3/3/2020 |
Run |
Boston Sports Club |
Easy |
2.1 mi |
18:08 |
8:46 |
|
| 3/2/2020 |
Run |
Boston Sports Club |
Easy |
6.3 mi |
1:02:30 |
10:00 |
|
| 2/29/2020 |
Run |
Boston Sports Club |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 2/28/2020 |
Run |
Boston Sports Club |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/21/2020 |
Run |
Boston Sports Club |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 2/19/2020 |
Run |
Boston Sports Club |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/16/2020 |
Run |
Boston Sports Club |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/12/2020 |
Bike |
Boston Sports Club |
Easy |
3.6 mi |
20:00 |
5:34 |
|
| 2/6/2020 |
Run |
Boston Sports Club |
Fartlek |
5.0 mi |
47:30 |
9:29 |
|
| 2/1/2020 |
Run |
Boston Sports Club |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 1/23/2020 |
Run |
Boston Sports Club |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 1/22/2020 |
Run |
Boston Sports Club |
Easy |
5.0 mi |
50:00 |
9:59 |
|
| 1/21/2020 |
Run |
Boston Sports Club |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 1/19/2020 |
Run |
Boston Sports Club |
Long |
10.0 mi |
1:39:00 |
9:54 |
|
| 1/15/2020 |
Run |
Boston Sports Club |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 1/15/2020 |
Bike |
Boston Sports Club |
Easy |
3.8 mi |
15:00 |
3:57 |
|
| 1/14/2020 |
Run |
Boston Sports Club |
Easy |
6.0 mi |
50:52 |
8:28 |
|
| 1/12/2020 |
Run |
Boston Sports Club |
Easy |
7.0 mi |
1:09:00 |
9:52 |
|
| 1/12/2020 |
Bike |
Boston Sports Club |
Easy |
4.7 mi |
20:00 |
4:15 |
|
| 1/11/2020 |
Run |
Boston Sports Club |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/11/2020 |
Bike |
Boston Sports Club |
Easy |
7.1 mi |
30:00 |
4:14 |
|
| 1/9/2020 |
Run |
Boston Sports Club |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/6/2020 |
Run |
Boston Sports Club |
Easy |
6.2 mi |
55:43 |
9:00 |
|
| 1/6/2020 |
Run |
Boston Sports Club |
Easy |
2.1 mi |
18:36 |
9:02 |
|
| 1/5/2020 |
Bike |
Boston Sports Club |
Easy |
2.2 mi |
10:00 |
4:33 |
|
| 1/5/2020 |
Run |
Boston Sports Club |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/4/2020 |
Run |
Boston Sports Club |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/4/2020 |
Bike |
Boston Sports Club |
Easy |
8.0 mi |
31:48 |
3:59 |
|
| 1/2/2020 |
Bike |
Boston Sports Club |
Easy |
12.0 mi |
50:00 |
4:10 |
|
| 1/2/2020 |
Run |
Boston Sports Club |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 12/27/2019 |
Run |
Boston Sports Club |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 12/27/2019 |
Bike |
Boston Sports Club |
Easy |
8.0 mi |
30:00 |
3:45 |
|
| 12/24/2019 |
Run |
Boston Sports Club |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/22/2019 |
Run |
Boston Sports Club |
Easy |
7.0 mi |
1:09:00 |
9:52 |
|
| 12/18/2019 |
Run |
Boston Sports Club |
Fartlek |
6.0 mi |
52:31 |
8:46 |
|
| 12/13/2019 |
Run |
Boston Sports Club |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/6/2019 |
Run |
Boston Sports Club |
Easy |
6.0 mi |
52:47 |
8:48 |
|
| 12/4/2019 |
Run |
Boston Sports Club |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/3/2019 |
Run |
Boston Sports Club |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/30/2019 |
Run |
Boston Sports Club |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 11/21/2019 |
Run |
Boston Sports Club |
Easy |
6.0 mi |
56:12 |
9:22 |
|
| 11/5/2019 |
Run |
Boston Sports Club |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 10/31/2019 |
Run |
Boston Sports Club |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/23/2019 |
Run |
Boston Sports Club |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 10/23/2019 |
Run |
Boston Sports Club |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 10/20/2019 |
Run |
Boston Sports Club |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/1/2019 |
Run |
Boston Sports Club |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 9/27/2019 |
Run |
Boston Sports Club |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 8/4/2019 |
Run |
Boston Sports Club |
Easy |
7.0 mi |
1:12:19 |
10:20 |
|
| 8/3/2019 |
Run |
Boston Sports Club |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 8/1/2019 |
Run |
Boston Sports Club |
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
| 7/31/2019 |
Run |
Boston Sports Club |
Fartlek |
5.0 mi |
45:30 |
9:06 |
|
| 7/30/2019 |
Run |
Boston Sports Club |
Easy |
5.0 mi |
47:50 |
9:34 |
|
| 7/21/2019 |
Run |
Boston Sports Club |
Easy |
6.0 mi |
|
|
|
| 5/3/2019 |
Run |
Boston Sports Club |
Easy |
3.0 mi |
26:17 |
8:46 |
|
| 3/25/2019 |
Bike |
Boston Sports Club |
Easy |
|
30:00 |
|
|
| 3/25/2019 |
Run |
Boston Sports Club |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 3/10/2019 |
Run |
Boston Sports Club |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/10/2019 |
Run |
Boston Sports Club |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 3/10/2019 |
Bike |
Boston Sports Club |
Easy |
|
30:00 |
|
|
| 3/4/2019 |
Bike |
Boston Sports Club |
Easy |
|
15:00 |
|
|
| 3/4/2019 |
Run |
Boston Sports Club |
Fartlek |
5.0 mi |
43:17 |
8:40 |
|
| 3/3/2019 |
Run |
Boston Sports Club |
Long |
14.0 mi |
2:26:22 |
10:27 |
|
| 3/2/2019 |
Run |
Boston Sports Club |
Race Pace |
6.0 mi |
53:45 |
8:58 |
|
| 3/2/2019 |
Bike |
Boston Sports Club |
Easy |
|
15:00 |
|
|
| 1/27/2019 |
Run |
Boston Sports Club |
Long |
16.0 mi |
2:38:30 |
9:55 |
|
| 1/14/2019 |
Run |
Boston Sports Club |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/14/2019 |
Bike |
Boston Sports Club |
Easy |
|
30:00 |
|
|
| 1/9/2019 |
Run |
Boston Sports Club |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 1/6/2019 |
Run |
Boston Sports Club |
Long |
13.1 mi |
2:00:00 |
9:10 |
|
| 1/5/2019 |
Run |
Boston Sports Club |
Easy |
4.0 mi |
40:00 |
10:00 |
|
|