| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/1/2013 |
Bike |
grant mills stationary bike |
Easy |
7.5 mi |
30:00 |
4:00 |
 |
| 2/17/2013 |
Bike |
grant mills stationary bike |
Easy |
5.9 mi |
30:00 |
5:06 |
|
| 2/9/2013 |
Bike |
grant mills stationary bike |
Easy |
7.0 mi |
30:03 |
4:18 |
|
| 9/24/2012 |
Bike |
grant mills stationary bike |
Easy |
7.0 mi |
30:00 |
4:18 |
|
| 9/17/2012 |
Bike |
grant mills stationary bike |
Easy |
8.8 mi |
30:00 |
3:25 |
|
| 9/10/2012 |
Bike |
grant mills stationary bike |
Easy |
8.4 mi |
30:00 |
3:35 |
|
| 8/27/2012 |
Bike |
grant mills stationary bike |
Easy |
9.0 mi |
31:00 |
3:27 |
|
| 8/6/2012 |
Bike |
grant mills stationary bike |
Easy |
7.5 mi |
30:00 |
4:00 |
|
| 7/30/2012 |
Bike |
grant mills stationary bike |
Easy |
8.0 mi |
30:00 |
3:45 |
|