Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
7/30/2012 Bike
grant mills stationary bike
Easy 8.0 mi 30:00 3:45
8/6/2012 Bike
grant mills stationary bike
Easy 7.5 mi 30:00 4:00
8/27/2012 Bike
grant mills stationary bike
Easy 9.0 mi 31:00 3:27
9/10/2012 Bike
grant mills stationary bike
Easy 8.4 mi 30:00 3:35
9/17/2012 Bike
grant mills stationary bike
Easy 8.8 mi 30:00 3:25
9/24/2012 Bike
grant mills stationary bike
Easy 7.0 mi 30:00 4:18
2/9/2013 Bike
grant mills stationary bike
Easy 7.0 mi 30:03 4:18
2/17/2013 Bike
grant mills stationary bike
Easy 5.9 mi 30:00 5:06
4/1/2013 Bike
grant mills stationary bike
Easy 7.5 mi 30:00 4:00